Mixed liposomal/regular Vitamin C offers budget-friendly immune and wound support for smokers.
Half liposomal, half standard Vitamin C helps reduce monthly supplement costs while addressing smokers' delayed wound recovery with Zinc/D3 combo.
This review is from Amazon.com for product:
Carlyle Liposomal Vitamin C | 2200mg | 90 Softgels | High Potency Complex Supplement | Non-GMO, Gluten Free Supplement Packaging May Vary
They are half Liposomal and half reg Vit c, which is fine. I wanted an affordable liposomal to keep my monthly supplement costs down. I will update as I go. I am a smoker and noticed my scratches were not healing as quickly. So I subscribed to this, some Zinc, and Vit D3.
Vitamin Basics & Tips
Vitamin C plays a critical role in collagen synthesis, essential for wound healing and skin integrity. Smokers often require higher doses due to increased oxidative stress from tobacco toxins, which deplete vitamin C levels. Liposomal encapsulation enhances absorption compared to regular ascorbic acid, making it a cost-effective choice for those prioritizing bioavailability on a budget.
Combining Vitamin C with Zinc and D3 creates synergistic benefits: Zinc supports immune function and tissue repair, while D3 modulates inflammation. This trio addresses smokers' unique needs – impaired healing from reduced blood flow and chronic inflammation. However, smokers should consult healthcare providers, as extremely high Vitamin C doses may interact with certain medications or smoking-related conditions.
When choosing supplements, consider split-formula products like this liposomal/regular blend. The liposomal portion ensures efficient cellular delivery, while standard ascorbic acid provides immediate antioxidant support. This approach balances cost and efficacy, particularly relevant given smokers' typically 35% lower plasma Vitamin C levels compared to non-smokers, per NIH research.
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