Veggie capsules solve swallowing struggles, gentle on empty stomachs, affordable basic supplement.
Compact vegetarian capsules eliminate swallowing difficulties, work empty-stomached, offer no-frills C supplementation affordably.
This review is from Amazon.com for product:
BulkSupplements.com Vitamin C with Rose HIPS Capsules - Vitamin C 1000mg & Rose HIPS 15mg, for Immune Support - Vegan, 2 Capsules per Serving, 360 Count (Pack of 1)
The last vitamin C pills I had were chalky & horse-pill sized. I really struggled to take them on a daily basis. Finding these smaller, veggie-capsules was a lucky break. I have no issue swallowing them. I've also taken them on an empty stomach with NO issues. There's not a lot of information on the bottle beyond the basics. I imagine the C was sourced from China simply because most C comes from that country, but the distributor is based in Nevada. I'd consider these on par with a generic label. No frills. Affordable. Great buy!
Vitamin Basics & Tips
Vitamin C (ascorbic acid) plays crucial roles in collagen synthesis, immune function, and antioxidant protection. While citrus fruits remain iconic sources, bell peppers, kiwi, and broccoli actually contain higher concentrations per serving. Modern supplements frequently use vegetarian capsules to accommodate dietary preferences and improve tolerability – particularly beneficial for those sensitive to traditional tablet binders or animal-derived gelatin.
Absorption efficiency varies by form, with liposomal and mineral-ascorbate versions sometimes offering better bioavailability. The tolerable upper intake level is 2,000mg daily for adults, though empty-stomach supplementation (as reviewed here) can cause issues for some users. Interestingly, most commercial Vitamin C derives from corn dextrose fermentation in China, accounting for 90% of global production, before being formulated into final products by regional distributors.
When choosing supplements, consider synergistic nutrients like bioflavonoids for enhanced absorption. Proper storage in opaque containers prevents oxidation – a key stability factor manufacturers don't always disclose. While "no-frills" options suit basic needs, third-party testing becomes crucial with budget supplements to verify potency and purity claims.
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