Reliable 3-year immune support with easy-to-swallow 2000 IU D-3 softgels – great value for long-term use.
Trusted 3-year vitamin D solution: potent immune/mood support in easy-to-swallow softgels with 240-day supply.
This review is from Amazon.com for product:
NOW Foods Supplements, Vitamin D-3 2,000 IU, High Potency, Structural Support*, 240 Softgels
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I’ve been using the NOW Foods Vitamin D-3, 2000 IU, 240 Softgels for 3 years now, and it’s been a staple in my routine. The softgels are small and easy to swallow, which makes it super convenient. I like that it provides a high-potency dose of vitamin D to support my immune health and mood, especially during the colder months when I’m not getting as much sun. With 240 softgels in one bottle, it lasts a long time, so it’s a great value for the price. If you’re looking for a reliable, affordable way to maintain your vitamin D levels, I definitely recommend this one.
Vitamin Basics & Tips
Vitamin D plays a critical role in maintaining immune function, bone health, and mood regulation. While sunlight is the primary natural source, factors like geographic location, skin tone, and seasonal changes can limit adequate exposure. Supplements like D-3 (cholecalciferol) are often recommended to bridge this gap, especially in colder months. Studies suggest vitamin D enhances calcium absorption, reduces inflammation, and may lower risks of respiratory infections. Adults typically require 600–800 IU daily, but higher doses (e.g., 2000 IU) are safe for deficiency correction under medical guidance.
Softgel formulations, like NOW Foods’ product, improve bioavailability due to fat-soluble vitamin D being better absorbed with dietary fats. Long-term users should monitor blood levels annually to avoid toxicity, though rare at moderate doses. Pairing vitamin D with magnesium or vitamin K2 can optimize bone and cardiovascular benefits. Always consult a healthcare provider for personalized dosing, particularly for those with thyroid issues or on medications affected by vitamin D metabolism.
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