Parents recommend vitamin D3+K2 combo for kids' daily intake, praising flavor and texture acceptance.
Effective kid-friendly vitamin D3 supplement with enjoyable flavor, paired with K2 for optimal absorption and daily nutritional support.
This review is from Amazon.com for product:
Zahler Junior D3 Vitamins 1000 IU - Chewable Vitamin D3 for Kids - Vitamin D for Kids to Support Bone, Teeth & Immune Health - Kosher Kids Vitamin D3 Orange Flavor - D3 Vitamins for Kids 120 Count.
My kids love this product line. We use this alongside the d3/k2 product to increase the daily intake of d3. Kids love the flavor and texture.
Vitamin Basics & Tips
Vitamin D3 works synergistically with K2 to support calcium metabolism - while D3 enhances calcium absorption, K2 directs it to bones and teeth. Most children's diets lack sufficient vitamin D, especially with limited sun exposure. The American Academy of Pediatrics recommends 400-600 IU daily for children. Liquid supplements can be ideal for picky eaters, as taste acceptance directly impacts compliance. Unlike D2, the D3 form (cholecalciferol) demonstrates better bioavailability. Always consult pediatricians before combining supplements, as fat-soluble vitamins require dosage caution. Food sources like fortified milk (100 IU per cup) and fatty fish help but rarely meet full requirements. Vitamin D supports immune function and bone development, particularly crucial during growth spurts. Store supplements away from heat and light to maintain potency.
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