Doubled vitamin D levels with Now Foods supplements; achieved normal range after dosage adjustment to 2000 IU.
Now Foods Vitamin D improved our levels, doubled detection via supplements. Required 2000 IU dosage adjustment for optimal results. Recommended for clean formulas.
This review is from Amazon.com for product:
NOW Foods Supplements, Vitamin D-3 1,000 IU, High Potency, Structural Support*, 360 Softgels
Wife and I used this for 1 year, but we fell short on moving our vitamin D blood test detection into the normal range. This is not a product complaint because it DOUBLED the amount detected prior to adding Vitamin D to our daily supplementation diet. On direction from our doctor, we have since increased dosage to 2,000 UI and a year later we both achieved normal range. Now Foods has become our Go To for vitamins, supplements, essential oils, and even a few food items [highly recommend their "Organic Hot Cocoa" milk chocolate powder]. They are a Christian-owned company with consistently-high quality ratings. Our primary reason for buying this brand is quality and little to no additives (synthetic chemicals).
Vitamin Basics & Tips
Vitamin D plays a crucial role in bone health, immune function, and mood regulation. While sunlight is the primary natural source, supplements like Now Foods' 2000 IU tablets help address deficiencies, especially in regions with limited sun exposure. Blood tests (25-hydroxyvitamin D test) are essential to monitor levels, as symptoms of deficiency—fatigue, bone pain, or frequent infections—are often subtle. The NIH recommends 600-800 IU daily for adults, but higher doses may be needed under medical supervision, as shown in this review.
Fat-soluble vitamin D requires proper absorption: pairing it with healthy fats (e.g., avocado, nuts) enhances uptake. Unlike water-soluble vitamins, excess vitamin D can accumulate, making professional dosage guidance critical. Now Foods' focus on minimal additives aligns with safer long-term supplementation. Lastly, combining supplements with vitamin D-rich foods (fatty fish, fortified dairy) and sensible sun exposure creates a holistic approach to maintaining optimal levels.
Effective Vitamin D supplement raised blood levels beyond 100 through superior absorption capacity.
Potent Vitamin D supplement caused 100+ blood levels, proving exceptional absorption effectiveness for optimal nutritional support.
Trusted vitamin C supplement boosts immunity for years, adopted by entire family.
Years of use confirm this vitamin C supplement’s immune-boosting benefits, endorsed by a family-wide adoption for sustained health support.
High-quality Vitamin D+K with delicious orange cream flavor, 95 servings for long-lasting use.
Delicious dessert-like Vitamin D+K supplement with 95 servings. Enhances absorption, great taste, and long-lasting quality.
Odorless vitamin E pills with easy-to-swallow design and long expiration date, ideal for daily use.
Smooth, tasteless vitamin E capsules with no unpleasant smell, 2-year freshness guarantee, and food-friendly consumption guidance.
Parents praise chewable vitamins for boosting 4yr old's height and activity levels effectively.
Chewable vitamins improved 4yr old's growth and activity; highly recommended for picky eaters avoiding milk.
User finds Vitamin E and pH-balanced shampoo effective for psoriasis, emphasizing personalized solutions and patience in treatment.
Vitamin E aids psoriasis management alongside shampoo; users stress tailored routines, persistent care, and understanding triggers like allergies or stress.
People who viewed this article also viewed
Delicious B complex vitamins worth repurchasing, though unsure about being the best source.
Pre-portioned vitamin packs simplify routines and travel with essential nutrients included.
Affordable 120-capsule vegan Vitamin E supplement, GMP-certified, benefits pending longer use.
Effective immune-boosting vitamin C praised for quality and ideal as a thoughtful gift.
Easy-swallow Vitamin D in coconut oil, great scent, perfect winter dosage for low sunlight.
Related articles
Delicious Vitamin B supplements with soft texture and zero aftertaste, perfect for daily use.
Effective vitamin A supplement improves levels from 33 to 38 despite unpleasant taste.
User questions acerola, camu camu dosage vs. synthetic vitamin C in supplement ingredients.
More Vitamin Reviews In Vitamin say Website
Previous: Effective vitamin A supplement improves levels from 33 to 38 despite unpleasant taste.
Comments（0）