Skeptical buyer finds Truvani's organic Vitamin D3 improves mood during perimenopause, praises filler-free formula.
Truvani's Vitamin D3 stabilized mood during hormonal changes, reduced irritability, and delivered promised purity at fair price. No review incentives involved.
This review is from Amazon.com for product:
Truvani Organic Vitamin D3 - Plant-Based, USDA Organic, Gluten-Free, Non-GMO, Vegan D3 Supplement - Supports Bone, Immune & Brain Health - 30 Tablets
I saw an ad on FB buy a bottle get 2 free. I am very skeptical when I see these pop ups. I have been feeling down, depressed AND I am going through the change..perimenopause and not to mention my vitamin D is low.
I have been talking with a friend who is a nurse and recommended to try Vitamin D3 which is good for overall health ..
Google says Vitamin D3 is known to help strengthen bones and muscles, boost immunity, increase mood, aid in weight loss, and improve heart function. I did research and based on my findings.. Truvani is a "Real Legit" Company.
I read the reviews and like that there are no fillers in this product ..suprisingly unlike other companies that have gross fillers. It's organic and well the price is appropriate.
I took a chance ..now mind you this company didn't say get 2 bottles free when you do an Amazon review. Legit I placed my order and sent a copy of receipt and within a day or two I got confirmation of my order from Truvani.
I received my Amazon bottle and started to take 1 every day.. It's been 30 days I started my second bottle and I must say my overall mood has changed.
I feel better like I am not that witchy..we all have our moments but I truly see a difference ... I feel a lil calmer than before and am smiling more.. optimistic..YES!
as for other benefits bones well I have osteoarthritis..some other issues it's not curing it but I think its helping as for aid to weight loss haven't gained weight nor lost it but I plan on starting my workouts.
I would definitely recommend and am going to continue as part of my goto vitamins. Once I am on my third bottle I will do an auto shipment.
I am looking forward to trying other products from Truvani. Funds are tight and I am being cautious and aware of my spending..this is a must for me. Their Vitamin D3!
Vitamin Basics & Tips
Vitamin D3 plays a crucial role beyond bone health, particularly in mood regulation and hormonal balance. Unlike Vitamin D2, the D3 form (cholecalciferol) is more effective at raising blood levels of this nutrient, making it preferred for addressing deficiencies. Studies show adequate Vitamin D levels may help mitigate perimenopausal symptoms like mood swings by supporting serotonin production, a neurotransmitter linked to emotional wellbeing.
Many adults become deficient due to limited sun exposure - the primary natural source. The NIH recommends 600-800 IU daily, though some practitioners prescribe higher doses for clinically low levels. Pairing supplements with magnesium enhances absorption, as seen in quality formulas like Truvani's. Unlike cheaper options that use soybean oil or artificial additives, third-party tested organic supplements avoid endocrine-disrupting fillers that could counteract benefits.
Emerging research suggests Vitamin D3 supports immune function by activating T-cells and may reduce inflammation associated with osteoarthritis. While not a weight-loss solution, maintaining sufficient levels helps regulate hormones like leptin that influence metabolism. Always consult healthcare providers for personalized dosing, particularly during life stages like perimenopause when nutritional needs shift.
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