Quality organic vitamin C sourced from real produce, preferred over synthetic supplements.
Users trust this non-synthetic vitamin C derived from organic fruits and vegetables for its natural composition and effectiveness.
This review is from Amazon.com for product:
Ideal Infusion Raw Whole Food Vitamin C Complex: Natural Vitamin C Extracted from Organic Oranges and Acerola Cherries with Food Based Bioflavanoids (60 Servings) No Synthetic Ascorbic Acid
Quality seems good. It's hard to say with supplements, but I like the fact that it is made from organic fruits and vegetables instead of being synthetic.
Vitamin Basics & Tips
Vitamin C, a vital nutrient for immune function and collagen production, naturally occurs in citrus fruits, bell peppers, and leafy greens. While synthetic ascorbic acid replicates the chemical structure, whole-food sources like those used in this supplement contain additional bioflavonoids and phytonutrients that may enhance absorption and efficacy by up to 35% according to 2021 Food Chemistry research.
Organic certification ensures the raw materials are grown without synthetic pesticides, potentially reducing toxin exposure. The body excretes excess water-soluble vitamin C, making consistent daily intake crucial. Adults require 65-90mg daily, but supplements often contain higher doses (500-1000mg) to compensate for dietary gaps and increased needs during stress or illness.
When choosing supplements, consider the source: synthetic versions cost less but lack co-factors, while food-derived options like this product provide natural nutrient complexes. Storage matters - vitamin C degrades in heat/light, so opaque bottles in cool environments preserve potency longer than clear containers.
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