Vitamin ReviewsVitamin BVitamin B spray criticized for bad taste, inconvenient 3-spray routine; effectiveness unclear but tolerable.

Vitamin B spray criticized for bad taste, inconvenient 3-spray routine; effectiveness unclear but tolerable.

2025-09-19 Vitamin Reviews Categroy:Vitamin B Views:89


Harsh-tasting Vitamin B spray needs 3 doses daily; effectiveness debatable but deemed acceptable with compromises.


This review is from Amazon.com for product:


InErth Liposomal Vitamin B12 Liquid Drops - 1000 mcg Sublingual Methylcobalamin for Energy, Metabolism, Nervous System Immune Support - High Absorption Vegan VIT B1 2 Complex Supplement 1 Fl Oz


Vitamin B12 Spray Review: Unpleasant Taste, 3 Doses Daily


I try to get Vitamin B any way I can but this spray is just awful tasting to me. Plus having to take three sprays- it really sets my day off in a poor way. I just need to chase it with something. I can't tell if it works or not but overall it's ok.


Vitamin Basics & Tips


Vitamin B complex plays a vital role in energy metabolism, nerve function, and red blood cell production. B12, specifically, supports neurological health and DNA synthesis, often found in animal products like meat, eggs, and dairy. Deficiency can cause fatigue, numbness, or anemia. While supplements like sprays offer convenience, absorption efficiency varies—sublingual methods may bypass digestive issues. Daily requirements differ by age and diet; vegetarians/vegans often need B12 supplementation. Always consult a healthcare provider to address deficiencies or choose optimal forms (tablets, sprays, injections). Natural sources include leafy greens (B9), nuts (B3), and fortified cereals (B12).



Sublingual B12 melts outperform capsules, offering optimal absorption with pleasant taste and full dissolution.

B12 melts dissolve under the tongue for better absorption than capsules, preventing wasted money on ineffective supplements.

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Parents and kids feel happier with daily Vitamin D, especially helpful during gloomy winter months.

Boosts family mood naturally, especially in winter. Essential for limited sunlight days and overall well-being.

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CLAV's vegan B complex supports iron absorption, includes cofactors, sustainable glass bottle, 4-month supply.

Vegan B vitamins in glass bottles promote iron absorption, include cofactors, and last 4 months—ideal for sustainable health routines.

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Budget-friendly CoQ10 supplement with freshness guarantee, odorless capsules, and smooth swallowing experience.

Cost-effective CoQ10 with sealed capsules, no foul smell, smooth swallowability, and visible expiration dates for quality assurance.

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Switching to these Vitamin C capsules required adjusting zinc intake from other supplements and multivitamins.

These Vitamin C capsules contain zinc, necessitating adjustments to other supplements to prevent overconsumption. Always check multivitamin labels.

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Daily Vitamin B supplement boosts energy effectively, odorless with easy swallowing and no unpleasant aftertaste.

Effective daily Vitamin B tablets for energy, mild odor but no aftertaste, easy to swallow consistently.

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Tags: vitamin b12 spray unpleasant taste daily dosage effectiveness uncertainty energy metabolism


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