High-dose Vitamin E softgels reduced my father's involuntary arm movements and RLS within months. Effective skin and nerve support.
4-month Vitamin E regimen virtually eliminated father's arm tremors and leg RLS. Softgel capsules showed faster absorption than previous tablet forms tried.
This review is from Amazon.com for product:
Healthy Origins Vitamin E 1,000 IU (Natural, Non-GMO, Gluten Free, Skin Support, Cardiovascular Support), 120 Softgels
We've always used Vit E for our skin. My father was beginning to get involuntary movements in right arm and RLS in left leg. Read about the benefits of high dose Vit E soft (2) capsules.
Since putting my father on this after just 1 month symptoms started improving. Now at 4 months later. Involuntary movements have almost disappeared.
Vitamin Basics & Tips
Vitamin E's potent antioxidant properties make it crucial for neurological health. As a fat-soluble nutrient, it protects cell membranes from oxidative damage, particularly beneficial for nerve cells vulnerable to free radical attacks. The American Journal of Clinical Nutrition notes that alpha-tocopherol (Vitamin E's active form) may help manage movement disorders by reducing neuronal inflammation.
For skin benefits, Vitamin E enhances collagen production and UV protection. When taken as softgel capsules with meals, absorption increases by up to 50% compared to tablets. The NIH recommends 15mg daily for adults, but therapeutic doses for neurological support often range between 200-400IU under medical supervision.
Combining Vitamin E with Vitamin C creates synergistic antioxidant effects. Those using blood thinners should consult doctors due to Vitamin E's mild anticoagulant properties. Natural sources like almonds and spinach provide d-alpha-tocopherol, while synthetic supplements contain dl-alpha-tocopherol, with natural forms being 36% more bioavailable according to Food & Nutrition Research studies.
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