Vitamin A supplements relieved chronic dry eyes after 1 week when other remedies failed.
User reports vitamin A eliminated chronic dry eye discomfort in 7 days after other treatments provided no lasting relief.
This review is from Amazon.com for product:
Solgar Dry Vitamin A 1500 mcg (5000 IU), 100 Tablets - Supports Healthy Eyes, Skin & Immune System - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings
Anyone with chronic dry eyes should try this. ive tried many things— omega 3, eye drops, gels, humidifiers. Nothing really worked. After 1 week of taking this I have felt so much relief. I wish I would’ve tried vitamin A many months ago.
Vitamin Basics & Tips
Vitamin A plays a critical role in maintaining ocular health through its support of photoreceptor function and tear film stability. The retina contains rhodopsin, a light-absorbing protein dependent on vitamin A derivatives for proper night vision and moisture regulation. Chronic dry eyes may indicate a deficiency, as this nutrient strengthens corneal epithelial cells and supports mucin production in tear fluid.
Dietary sources like sweet potatoes, spinach, and liver provide preformed vitamin A (retinol) or provitamin A carotenoids. However, absorption efficiency varies – cooking fats enhance bioavailability of fat-soluble vitamin A, while digestive disorders may impair uptake. The recommended daily allowance is 900 mcg RAE for men and 700 mcg RAE for women, though therapeutic doses for dry eye management often require medical supervision to avoid hypervitaminosis risks.
Emerging research suggests combining vitamin A with omega-3 fatty acids amplifies anti-inflammatory effects on meibomian glands. Users should monitor for symptoms of excess intake (nausea, dizziness) and consult ophthalmologists before self-prescribing, as chronic dryness could signal underlying conditions like Sjögren's syndrome needing comprehensive care.
This B vitamin supplement effectively addressed my deficiency concerns with precise nutrient concentrations.
Solved my B vitamin worries with targeted concentrations – now feel confident in my daily nutrition.
Superior-tasting vitamin E supplement with smooth consistency, budget-friendly alternative to large pills.
Delicious vitamin E option with perfect consistency, cost-effective solution compared to bulky pill alternatives.
Perfect tasteless liquid Vitamin D for cystic fibrosis kids avoiding pills. Ddrops excels in flavor and dispensing!
Ddrops’ flavorless liquid Vitamin D simplifies supplementation for cystic fibrosis children who struggle with pills. Highly recommended by parents.
User shares vitamin C routine: avoids daily use due to fat-soluble misconception, prefers 1000mg every 3-4 days.
Mistaking vitamin C as fat-soluble, user limits intake to 1000mg every 3-4 days despite its water-soluble nature and typical daily recommendations.
Effective B complex with great cost-efficiency, lasting 3.5 months, highly recommended for repeat buyers.
Works perfectly as a B complex should, provides excellent value, and ensures long-term use. Will repurchase!
Natural food-source vitamins praised for exceptional quality and enthusiastic user endorsement.
Raved-about natural vitamins sourced from foods, loved for purity and results by loyal users.
People who viewed this article also viewed
Real food vitamin C reduces histamine reactions with premium quality, worth the higher cost.
Restored dangerously low vitamin D to healthy levels in 8 months.
Vitamin D necessity, K2 synergy, and NOW supplement recommendations for optimal wellness.
Vitamin B improved blood test results, normalized B12 levels, but mint flavor disliked.
Multivitamins deliver travel energy, replace caffeine; B vitamins or iron may be key.
Thinner vitamin E capsules ease swallowing; two-pack offers better value.
Related articles
Longtime user notes harder Vitamin E capsules, complicating daily dog dose extraction.
Methylated B complex praised but noted for containing B6, which some users avoid.
Natural vitamin E blend praised for quality, prompting repeat purchase.
Budget-friendly Vitamin E matches prescription quality with no adverse effects reported.
Multi-use Vitamin E oil hydrates skin, enhances baths, and conditions hair without greasiness
Cost-effective CoQ10 supplements rival pricier brands, easy to swallow with effective results.
Thorne's B12 delivers noticeable energy boost and superior quality compared to other brands.
Thorne supplements mostly reliable but occasional empty capsules frustrate users.
More Vitamin Reviews In Vitamin say Website
Next: Budget-friendly Vitamin E matches prescription quality with no adverse effects reported.
Comments（0）