Safe natural retinol supplement prevents deficiencies, supports pregnancy health, and relieves chronic dry eyes effectively.
Non-toxic retinol supplement safely used during pregnancy, improves mucous membrane health, and resolves chronic dry eye issues with consistent use.
This review is from Amazon.com for product:
Carlson - Vitamin A, 25000 IU (7500 mcg RAE), Vision & Skin Health, Immune Function, 100 soft gels
Amazing. This is natural retinol and safe. You aren't going to overdose on this supplement. I've taken 5 a day for 2 weeks with no ill effects. My pregnant wife took one every other day during her pregnancy and it was complication free. My daughter is VERY healthy. She has performed well in growth and is a super smart and a very talkative little girl. If you have chronic dry eyes, take one of these every other day, it could change your life. Retinol is used in the manufacturing of intestinal and eyeball mucous. It's important for your immune system and skeletal growth and so much more. Please do not be deficient in this nutrient. It's very important you get this in your diet or through a supplement. Thank you Carlson for providing it!
Vitamin Basics & Tips
Vitamin A plays a crucial role in maintaining multiple bodily functions. As a fat-soluble vitamin, it exists in two primary forms: preformed vitamin A (retinol) from animal sources and provitamin A carotenoids (like beta-carotene) from plant sources. Retinol supports vision health by contributing to rhodopsin production, a pigment essential for low-light vision, and maintains ocular surface integrity through mucous membrane regulation - explaining its effectiveness against chronic dry eyes.
During pregnancy, vitamin A becomes vital for embryonic growth, particularly in organ development and immune system formation. However, excessive intake (over 10,000 IU daily) can be teratogenic, making controlled-dose supplements like this product crucial. The review demonstrates safe usage at 1 capsule every other day during pregnancy, aligning with WHO recommendations of 8,000-10,000 IU daily for expectant mothers.
Beyond vision and reproduction, vitamin A strengthens immune responses by maintaining epithelial barriers and stimulating white blood cell production. Its role in skeletal growth involves regulating bone remodeling cells (osteoblasts and osteoclasts). Dietary sources like liver, sweet potatoes, and spinach provide natural retinol and carotenoids, but supplements help address modern dietary gaps while avoiding toxicity risks through precise dosing.
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