Pleasant blueberry lavender gummies with tentative skin benefits from reputable brand.
Trustworthy brand's melt-in-mouth gummies deliver skin support potential with unique floral-fruit flavor combination.
This review is from Amazon.com for product:
Vitafusion Nighttime Skin Support (1), Beauty Supplement with Retinol (Vitamin A RAE), Collagen & Bedtime Botanicals, BlackBerry Lavender Flavor, 90 Count
Well, as with most of these supplements, it’s hard to tell if they’re working. I’ve been taking this for a few days and my skin seems fine so at the least I can say they haven’t negatively affected me. However, I’m a little more prone to thinking these are beneficial because they’re made by VitaFusion, which is a pretty reputable and popular name brand. It’s kind of rough to think that way, but I would still inherently trust this more than a random no name brand.
As for the gummies themselves, they’re very soft and basically melt in your mouth. I was curious as to how blueberry lavender would taste (never would have thought of lavender as a flavor), but they’re actually really great tasting and I look forward to taking them every night before bed.
Overall, I think they’re working? Like I said, they’re not hurting, and my skin seems like it’s in pretty good shape, so for now I give these gummies a hesitant recommendation.
Vitamin Basics & Tips
Vitamin A plays crucial roles in maintaining healthy vision, immune function, and skin health. Found in two primary forms - preformed vitamin A (retinol) from animal sources like liver and eggs, and provitamin A carotenoids (like beta-carotene) from colorful fruits/vegetables. The Recommended Dietary Allowance is 900mcg RAE for men and 700mcg RAE for women daily.
Topical and oral vitamin A derivatives (retinoids) help skin cell turnover and collagen production. While supplements can benefit those with deficiencies, excessive intake (>3000mcg daily) may cause toxicity symptoms like dizziness and liver damage. Always consult healthcare providers before starting supplements, especially if pregnant or taking medications.
Dietary sources remain the safest way to obtain vitamin A - sweet potatoes, spinach, carrots, and cantaloupe are excellent options. For supplement users, gummy formulations like those reviewed offer palatable alternatives to traditional capsules, though proper dosage adherence remains crucial given their candy-like appeal.
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