Melanoma patient shares 4-year vitamin D struggle, praises life-changing deficiency guide.
Skin cancer patient avoids sun for 4 years, finds vital vitamin D insights through expert-authored deficiency manual.
This review is from Amazon.com for product:
Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D
I have advanced melanoma (a skin cancer) so I don't go out in the sun - its been 4 years that i have been using sunscreens and staying away from the sun. My Vitamin D levels are dangerously low. I have just found a doctor who realized this and is trying to help me fix this. Reading this book was very interesting for me, since it truly effects every day of my life. I cant go sit in the sun for my vitamin d- or rather I wont. The sun scares me now. But I hate the way I feel and now having this book to explaining a more in depth reason as to why all of these things are happening is amazing. its like a manual for the person suffering from a vitamin D deficiency. The doctor who wrote this did everyone a favor by putting good, solid information out there. Thank you so much!!
Vitamin Basics & Tips
Vitamin D deficiency is particularly critical for individuals avoiding sun exposure, such as melanoma patients. Unlike most people who get 80-90% of their vitamin D through sunlight, those with sun-sensitive conditions rely entirely on diet and supplements. Fatty fish, fortified dairy, and egg yolks are key dietary sources, yet achieving therapeutic levels often requires high-dose supplements monitored by healthcare providers.
Chronic deficiency increases risks of bone disorders, weakened immunity, and mood imbalances. Emerging research suggests optimized vitamin D levels may enhance cancer treatment outcomes by regulating cell growth and immune responses. However, excessive intake (above 4,000 IU/day) can cause toxicity – regular blood tests are crucial for safe supplementation.
For sun-avoidant individuals, sublingual tablets or liquid D3 forms typically offer better absorption than capsules. Pairing vitamin D with K2 improves calcium utilization, reducing arterial calcification risks. Indoor UVB lamps prescribed by dermatologists provide alternative vitamin D synthesis pathways without melanoma-aggravating UVA rays.
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