Vitamin ReviewsVitamin ESmooth Omega 3-6-9 gels with no aftertaste or stomach issues, perfect for daily supplement routines.

Smooth Omega 3-6-9 gels with no aftertaste or stomach issues, perfect for daily supplement routines.

2025-08-30 Vitamin Reviews Categroy:Vitamin E Views:63


High-potency Omega 3-6-9 gels offer smooth intake, no aftertaste, and stomach-friendly formula for daily supplementation.


This review is from Amazon.com for product:


Approved Science Omega 3-6-9-2400mg Daily Blend of Fish, Flaxseed, and Borage Oils with Vitamin E - Wellness Support - Non-GMO, Mercury-Free - 120 Softgels - 2 Month Supply


Best Omega 3-6-9 Gels: No Aftertaste & Easy Swallow!


The Approved Science Omega 3-6-9-2400mg Daily Blend of Fish, Flaxseed, and Borage Oils is a great addition to you supplement regime. These liquid gels are slightly larger that other brands but they go down smoothly and do not give off any funny after taste or stomach ache.


I take these with a multi and a vitamin D supplement and will continue to use them when I run out.


Vitamin Basics & Tips


Vitamin E plays a crucial role in maintaining skin health and immune function as a fat-soluble antioxidant. While the reviewed product focuses on Omega blends, many users combine vitamin E with Omega supplements for enhanced benefits, as it helps protect polyunsaturated fatty acids from oxidation in the body.


Dietary sources of vitamin E include nuts, seeds, spinach, and vegetable oils. The recommended daily allowance for adults is 15mg (22.4 IU), though requirements may increase when consuming high amounts of unsaturated fats like those found in fish and plant oils. Vitamin E works synergistically with vitamin C and selenium to combat free radicals, making it valuable for athletes and those with active lifestyles.


When supplementing, consider natural forms (d-alpha-tocopherol) over synthetic (dl-alpha-tocopherol) for better bioavailability. Always consult healthcare providers before combining multiple supplements, as high doses may interact with blood-thinning medications.



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Tags: omega 3-6-9 supplements fish oil benefits vitamin e synergy antioxidant formula daily supplementation


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