Effective children's vitamin C with mostly positive reception, though pure orange flavor preferred over vanilla blend.
Most kids willingly take this vitamin C, though flavor tweaks (pure orange instead of vanilla-orange) could boost satisfaction further.
This review is from Amazon.com for product:
MaryRuth Organics USDA Kids Vitamin C Drops | Vegan Immune Support Supplement for Ages 4-13 | Immune Support & Overall Health | Vitamin C from Organic Acerola Fruit Extract | 2oz
My kids will willingly take this most of the time. I think they would love it more if it was straight up orange flavored instead of vanilla orange
Vitamin Basics & Tips
Vitamin C, a water-soluble nutrient essential for immune function and collagen production, plays a critical role in children's growth and development. While citrus fruits like oranges are classic sources, many parents opt for supplements to ensure consistent intake, especially for picky eaters. When choosing children's vitamin C, flavor acceptance is crucial – studies show 68% of kids reject supplements due to taste, making palatable options vital for compliance.
Beyond immunity, vitamin C enhances iron absorption from plant-based foods, a key consideration for vegetarian/vegan families. The American Academy of Pediatrics recommends 15-45mg daily for children depending on age, easily exceeded through a balanced diet. However, supplements become practical during illness or dietary gaps. Parents should note that excessive doses (above 400mg for young children) may cause digestive discomfort.
Storage matters too – vitamin C degrades in heat and light. Keep supplements in opaque, airtight containers below 25°C (77°F). For optimal results, pair supplementation with vitamin C-rich snacks like strawberries or bell pepper strips to reinforce healthy habits.
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