Vitamin C potency dropped from 1500mg to 1000mg per capsule, contains soy despite claims. Customer demands refund, vows brand boycott.
Brand decreased Vitamin C strength to 1000mg/capsule, added soy despite claims. Buyer warns others, seeks refund, and avoids company permanently.
This review is from Amazon.com for product:
Fresh Nutrition Liposomal Vitamin C - 2000mg DNA Verified & Potent VIT C (from ascorbic acid)– Swallow or Pour Powder into a Drink, All Natural Vegan Friendly, Non-GMO, Gluten-Free, Dairy-Free
1 capsule used to be 1500 mg. Now it's 1000 mg. There is less total mg per bottle than before, even though they increased the number of capsules from 90 to 120. Each capsule is now 1000 mg.
Additionally, even though they claim it's soy free...the bottle clearly states it contains soy.
Requesting a refund.
I will not buy ANYTHING from this brand again.
Vitamin Basics & Tips
Vitamin C, or ascorbic acid, is a water-soluble nutrient essential for immune function, collagen synthesis, and antioxidant protection. Adults typically require 65–90mg daily, with an upper limit of 2,000mg to avoid side effects like digestive discomfort. While citrus fruits and vegetables are natural sources, supplements are popular for convenience.
When choosing Vitamin C supplements, check labels for dosage accuracy, allergen warnings (e.g., soy, gluten), and ingredient transparency. Capsule potency changes, as seen in this review, can impact effectiveness. Soy-derived additives, such as lecithin, are common in supplements despite "soy-free" claims, highlighting the need for careful scrutiny.
Excessive Vitamin C intake may cause diarrhea or kidney stones, but most risks arise from synthetic additives or allergens in supplements. Opt for third-party tested brands and consult healthcare providers to align dosage with individual health needs.
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