Vitamin B supplement with medicinal-peach mango taste shows early promise for hair thickness based on stylist feedback.
Users report tolerable peach mango flavor with medicinal undertones, mixed initial experiences, and stylist-observed hair thickness improvements in long-term clients.
This review is from Amazon.com for product:
MaryRuth Organics Liquid Multivitamin Lustriva® Hair Growth for Women| Biotin 10000mcg | Vitamin D, B |Clinically Tested for Thicker Hair, Wrinkles, Fine Lines, Skin Care| Ages 18 | 15.22 Fl Oz
the smell is extremely medicinal with a hint of the peach mango scent, the flavor is not horrid, but I have a tall glass of water to help wash the flavor out of my mouth.
I am only on week 2 of taking this, so I can not as of yet attest to it helping my hair growth/thickness. Although my hair stylist told me of a customer who has been taking this and she (Stylist) has noticed her client's hair is thicker.
Vitamin Basics & Tips
Vitamin B complex plays a crucial role in hair health, with biotin (B7) and cobalamin (B12) being particularly associated with keratin production and follicle nourishment. While supplements like the peach mango-flavored option may support hair growth, visible results typically require 3-6 months of consistent use as hair grows approximately 0.5 inches monthly.
Many B-vitamin supplements feature strong flavors to mask the natural bitter taste of nutrients like niacin (B3). The water-soluble nature of B vitamins means excess amounts are excreted, making daily supplementation generally safe. However, some users report initial adjustment periods for taste acceptance as seen in this review.
For hair benefits, combine B vitamins with protein-rich diets and scalp massages. Those noticing slow progress like the reviewer should consider tracking hair thickness through photos or professional assessments. Remember that individual responses vary based on genetics, nutritional status, and underlying health conditions.
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