Switched to Tocotrienol Vitamin E after Dr. Berg's advice—better for heart health, easy to swallow, fairly priced. Rebuying!
Recommends Tocotrienol over regular Vitamin E for safety and heart health. Values this brand’s quality and fair cost, plans long-term use.
This review is from Amazon.com for product:
Tocotrienol Supplement Full Spectrum, Cutting-edge Fusion Technology,Tocotrienol Vitamin E-Tocotrienols 800mg,Powerful Antioxidant,Cardiovascular,Highest Absorption Rate -120 Liquid-Filled Capsules
I ordered these Tocotrienol vitamin E supplements after learning about the difference between regular E's and Tocotrienol's on Dr. Berg's youtube video. I take them for my heart health and like them because they are easy to swallow and better for you than regular Vitamin E. 'Studies over the past several years have shown that supplementing with high doses of alpha-tocopherol either doesn’t work or may cause harm—by increasing the risk of cancer and heart disease.' If you are taking regular Vitamin E, it is time to change to Tocotrienol's and this brand sell them at a very fair price. This is the second time I have purchased this particular brand and a brand I will be sticking with in the future.
Vitamin Basics & Tips
Vitamin E exists in eight forms, split into tocopherols (alpha, beta, gamma, delta) and tocotrienols. While alpha-tocopherol dominates most supplements, emerging research highlights tocotrienols’ unique benefits. Unlike tocopherols, tocotrienols penetrate cell membranes more efficiently, offering superior antioxidant protection. Studies suggest tocotrienols support cardiovascular health by reducing arterial stiffness and oxidative stress, aligning with the reviewer’s focus on heart benefits.
Concerns about alpha-tocopherol’s risks stem from trials like the SELECT study, which linked high-dose alpha-tocopherol supplements to increased prostate cancer risk. Researchers hypothesize that isolated alpha-tocopherol may disrupt the natural balance of other Vitamin E forms, impairing their functions. This explains the reviewer’s shift to tocotrienols, which work synergistically without depleting gamma-tocopherol—a form linked to anti-inflammatory effects.
For daily use, adults need about 15mg of Vitamin E, but therapeutic tocotrienol doses often range from 50-200mg. Always pair fat-soluble Vitamin E with dietary fats for absorption. Those on blood thinners should consult doctors, as Vitamin E may enhance anticoagulant effects. The reviewer’s brand choice reflects growing consumer demand for science-backed, safer alternatives to conventional supplements.
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