Essential vitamin C for family health, combats COVID shortages with effective immune recovery.
Highly effective vitamin C keeps our family healthy despite COVID19 stock issues. Hourly dosing reversed severe symptoms swiftly.
This review is from Amazon.com for product:
Doctor's Best Vitamin C with Q-C, Immune Support, Non-GMO, Gluten Free, Soy Free, Vegan 360 Veggie Caps
LOVE this Vit C. It's a staple for our family. With COVID19 this has been out of stock so much but I keep checking back and have been able to stay stocked. So happy. The other day I was feeling very ill, very quickly. I took one every hr for 8 hrs...woke up the next day totally fine.
Vitamin Basics & Tips
Vitamin C, a water-soluble nutrient, plays a critical role in immune function, acting as an antioxidant to neutralize free radicals and reduce oxidative stress. During illnesses like colds or COVID19, it supports white blood cell production, enhancing the body’s ability to fight infections. Studies suggest regular supplementation may shorten illness duration, though results vary.
Beyond immunity, vitamin C aids collagen synthesis, promoting skin health and wound healing. It also enhances iron absorption from plant-based foods, combating anemia. While citrus fruits are well-known sources, bell peppers, broccoli, and strawberries offer higher concentrations per serving.
Daily intake recommendations range from 75-90mg for adults, but stress or illness may increase needs. High doses (e.g., 1000mg+) are generally safe but can cause digestive discomfort. Liposomal or timed-release formulas, like the reviewed product, may improve absorption and tolerance.
During COVID19, demand surged due to its perceived immune benefits, leading to shortages. Consistent supplementation, paired with a balanced diet, remains a practical strategy for maintaining year-round health and resilience against infections.
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