Tasty sour gummy vitamin C supplements that avoid aggravating acid reflux, highly recommended.
Delicious sour gummy vitamin C that’s easy on acid reflux, with no complaints reported.
This review is from Amazon.com for product:
Nature's Bounty Vitamin C 700mg, High Potency Vitamin C Gummies for Adults, Immune Support Supplement, Dietary Supplement, Orange Flavor, 60 Chewable Gummy
These are yummy. they kind of taste like a sour gummy. I like them because they don't mess with my acid reflux. No complaints so far!
Vitamin Basics & Tips
Vitamin C, a vital nutrient for immune function and collagen production, is commonly consumed through supplements like gummies, tablets, or capsules. Unlike traditional acidic vitamin C forms (e.g., ascorbic acid), some gummies use buffered or non-acidic derivatives to reduce stomach irritation, making them suitable for those with acid reflux or sensitive digestion.
Daily intake recommendations vary by age, but adults typically need 65–90 mg. While citrus fruits and vegetables are natural sources, supplements help bridge dietary gaps. When choosing vitamin C gummies, check for added sugars and artificial ingredients, and ensure they provide adequate dosage without exceeding the upper limit (2,000 mg/day) to avoid side effects like diarrhea.
Antioxidant-rich vitamin C also supports skin health and iron absorption. For optimal benefits, pair supplements with a balanced diet and consult a healthcare provider if combining with medications or managing chronic conditions.
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