Vitamin ReviewsVitamin BVitamin B improved blood test results, normalized B12 levels, but mint flavor disliked.

Vitamin B improved blood test results, normalized B12 levels, but mint flavor disliked.

2025-07-16 Vitamin Reviews Categroy:Vitamin B Views:41


Lab-proven B12 increase using these vitamins, though unpleasant mint packet requires removal for optimal satisfaction.


This review is from Amazon.com for product:


Sports Research Vitamin B-Complex - Full Spectrum of B Vitamins - Plant-Based Vegan-Friendly Formula - 60 Veggie Softgels


Vitamin B12 Boost Works! (But Skip the Mint Packet)


I have to have blood work (labs) done at my doctor's office every 3 months for health reasons.... and saw a difference in my blood test results! Went from low in some of my stuff (like B12) to being in up in a normal range. So they helped! They work!


P.S. GET RID OF THE MINTY FRESH PACKET! I DO NOT WANT MINTY SMELLING/TASTING VITAMINS! especially cuz the flavor of the mint is weird & off... that packet thingy being mint just makes them gross! But other than that, no other complaints.


Vitamin Basics & Tips


Vitamin B12 plays a crucial role in red blood cell formation, nerve function, and DNA synthesis. The user’s experience highlights how supplementation can address deficiencies detected in blood tests, particularly common among individuals with dietary restrictions or absorption issues. Since B12 is primarily found in animal products like meat, eggs, and dairy, vegans or those with gastrointestinal conditions may require supplements.


Blood tests measuring B12 levels typically assess serum concentrations, with normal ranges between 200-900 pg/mL. Low levels can cause fatigue, numbness, or cognitive difficulties. Sublingual tablets or methylcobalamin forms often enhance absorption compared to standard supplements. However, flavor additives like mint—criticized in this review—may deter consistent use. Opting for unflavored or naturally coated variants could improve adherence without compromising efficacy.


Regular monitoring via bloodwork, as mentioned by the reviewer, ensures dosage adequacy and prevents over-supplementation. While B12 is water-soluble and excess amounts are usually excreted, extremely high doses may rarely cause side effects like acne or gastrointestinal discomfort.



Affordable high-potency D3 gel capsules from trusted brand Prati-Donaduzzi deliver exceptional value.

Prati-Donaduzzi's 10K IU D3 offers unmatched affordability in gel capsule form, combining potency with trusted supplement expertise.

Read More...


Effective vitamin B drops praised for simplicity, noticeable benefits, and minor dropper adjustment. Highly recommended.

Easy-to-use vitamin B drops deliver quick benefits despite slight dropper quirks. A top choice for hassle-free supplementation.

Read More...


Vitamin A improved energy, focus, and skin health effectively, exceeding user expectations.

Vitamin A supplements boosted energy, focus, and skin quality, delivering noticeable benefits as reported by a satisfied parent.

Read More...


Defective Vitamin A-D softgels fused together despite freezing/warm water attempts - isolated incident reported.

Multiple Vitamin A-D orders previously satisfactory, but recent softgels fused irreparably through temperature experiments - possibly isolated production error.

Read More...


Brightens, hydrates, and reduces wrinkles with lightweight, fast-absorbing vitamin C formula.

This serum rejuvenates dull skin, boosts radiance, and combats aging signs with a potent yet gentle vitamin C blend.

Read More...


Vitamin E oil transformed dry, wrinkled skin, reducing visible aging; 1/2 tsp daily mixed in water masks chemical taste effectively.

Vitamin E oil rejuvenated my aged skin at 30! Half-tsp doses in water combat wrinkles despite slight chemical aftertaste.

Read More...



Tags: vitamin b12 blood test results mint flavor dietary supplements b12 deficiency


People who viewed this article also viewed

User questions acerola, camu camu dosage vs. synthetic vitamin C in supplement ingredients.

Well-packaged Vitamin E capsules, easy to swallow, and high-quality—ideal for daily supplement routines.

Slow delivery but excellent eye-specific nutrients: Lutein, Zeaxanthin, non-GMO, lab-tested for eye health.

Dr. Berg-inspired Vitamin E improves heart health via easy-swallow gel capsules; user seeks better quantity value.

Switching from niacin to B complex avoids flushing while supporting cholesterol and overall wellness.

Essential vitamin D supplement for fertility support and pregnancy planning, highly recommended.

Prescription D failed, switched to Peak Performance D - levels normalized in 6 months!

Addictively easy-to-swallow Vitamin A softgels outshine chalky competitors, making daily nutrition effortless and enjoyable.

Affordable organic liquid multi-B vitamins with precise dosing, high B12 content, and cherry-like taste.

Effective but requires 3+ bottles to see clinical benefits per review.


Related articles

Love this Vitamin E supplement! Reduces hair thinning, boosts nail growth, and now available on Amazon without subscription.

Effective Vitamin B supplement improves wellness, energy, and daily productivity with fresh, easy-to-swallow tablets.

Real food vitamin C reduces histamine reactions with premium quality, worth the higher cost.

Restored dangerously low vitamin D to healthy levels in 8 months.

Vitamin D necessity, K2 synergy, and NOW supplement recommendations for optimal wellness.

Vitamin A supplement improved memory, reduced forgetfulness, and restored confidence without daily dependency.

Multivitamins deliver travel energy, replace caffeine; B vitamins or iron may be key.

Thinner vitamin E capsules ease swallowing; two-pack offers better value.

Customer reports unopened vitamin B gummy with packaging flaw, raising quality concerns despite product usability.

Affordable homemade vitamin C serum recipe using ultra-fine powder for smooth, effective skincare and dietary benefits.


More Vitamin Reviews In Vitamin say Website


Previous: Vitamin D necessity, K2 synergy, and NOW supplement recommendations for optimal wellness.

Next: Vitamin A supplement improved memory, reduced forgetfulness, and restored confidence without daily dependency.

Contact us
Vitamin say
Email: zy950124@163.com

Comments(0)

Previous 1 Next