Non-acidic vitamin C with large capsules; ideal for sensitive stomachs but challenging for elderly users.
Effective non-acidic vitamin C formula, though large capsule size could challenge elderly users' swallowing comfort.
This review is from Amazon.com for product:
Organic Vitamin C | Whole Food Vitamin C from Fruit Plus Absorption Enhancing Cofactors - Vegan, Enhanced Bioavailability - Immune Support, Antioxidant, Total Health (90 Servings)
Did not experience hyperacidity with this unlike other vitamin C supplements. However, the capsules may be too large to swallow for some especially the elderly.
Vitamin Basics & Tips
Vitamin C supplements come in various forms to address different needs. The reviewed product uses a non-acidic formulation, likely containing mineral ascorbates (like sodium ascorbate) instead of ascorbic acid, making it gentler on sensitive stomachs. This characteristic makes it suitable for individuals prone to gastrointestinal discomfort from standard vitamin C supplements.
Capsule size plays a significant role in supplement compliance, especially for elderly users. While standard vitamin C capsules typically range from 00 (0.915") to 4 (0.597") sizes, those with swallowing difficulties might prefer chewable tablets, powder forms, or liquid alternatives. Newer technologies like "Vegicaps" using plant-derived materials can sometimes reduce capsule size while maintaining dosage efficacy.
Proper storage maintains vitamin C potency. Keep supplements in opaque, airtight containers away from heat and moisture. For optimal absorption, pair vitamin C with bioflavonoids and take in divided doses throughout the day rather than one large dose. Always consult healthcare providers when switching supplement forms, especially for those with pre-existing digestive concerns.
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