Easy-swallow vitamin C keeps child healthy all winter, proven cold/flu season protection.

Children's vitamin C tablets prevent seasonal sickness, easy to swallow, effective for winter immunity according to parent review.

This review is from Amazon.com for product:

Dr. Mercola Liposomal Vitamin C for Kids, 30 Servings (30 Capsules), Dietary Supplement, Antioxidant Support, Non-GMO

My 5 year old can swallow these whole with no problem! He hasn't been sick at all this winter, either. We'll definitely keep using these during cold and flu season.

Vitamin Basics & Tips

Vitamin C plays crucial roles beyond immune support. As a water-soluble nutrient, it aids collagen synthesis for healthy skin and tissue repair, enhances iron absorption from plant-based foods, and acts as a potent antioxidant combating free radicals. For children, the recommended daily allowance ranges from 15-45mg depending on age, easily obtained through citrus fruits, strawberries, and fortified supplements.

Chewable vitamin C formulations address common pediatric challenges. Their palatable flavors and dissolvable texture help overcome swallowing difficulties while maintaining nutrient integrity. During cold seasons, studies show regular vitamin C intake may reduce cold duration by 8% in children, though it works best when combined with proper hygiene and balanced nutrition.

Storage significantly impacts vitamin C effectiveness. Exposure to light, heat, and moisture accelerates degradation - keep supplements in opaque, airtight containers below 25°C. For optimal results, pair supplementation with vitamin C-rich snacks like bell pepper strips or kiwi slices, which also provide complementary nutrients and fiber.

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Tags： vitamin c for kids immune support cold prevention chewable vitamins flu season

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