High-value tasteless Vitamin C powder with 454 servings, easy to mix but has resealable packaging issues.
Affordable tasteless Vitamin C powder (454 uses) with minor resealing issues. Ideal for drinks and smoothies.
This review is from Amazon.com for product:
Revitalize Wellness Fine Powder Vitamin C as Ascorbic Acid | Pure, Sugar & GMO-Free | 1000 mg Vitamin C per Serving | 454 Servings per Bag
454 servings of Vitamin C powder that can be added to water, tea, juice, or a smoothie. It's easy to use and doesn't really have a taste when mixed into something. A great value. I just wish the zip close mechanism worked better. I keep it in a ziplock storage bag for added freshness.
Vitamin Basics & Tips
Vitamin C, a water-soluble nutrient, plays vital roles in immune function, collagen synthesis, and antioxidant protection. While this review highlights a powdered form mixed into beverages, it's worth noting that vitamin C's stability varies: heat, light, and air exposure can degrade its potency over time. Storing supplements in airtight containers (like ziplock bags, as mentioned) helps preserve freshness.
Daily requirements for adults range from 75-90mg, but many opt for higher doses via supplements. Powdered formats, like the product reviewed, allow flexible dosing and are ideal for those who dislike swallowing pills. However, excessive intake (over 2,000mg/day) may cause digestive discomfort.
Beyond supplements, vitamin C-rich foods include citrus fruits, bell peppers, and broccoli. Pairing supplements with iron-rich meals enhances iron absorption, while avoiding concurrent calcium intake ensures optimal efficacy. Always consult a healthcare provider before starting new regimens.
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