Vitamin A supplement improved memory, reduced forgetfulness, and restored confidence without daily dependency.
This vitamin A supplement reduced memory lapses, boosted cognitive confidence, and works even with flexible dosing—worth trying for mental clarity.
This review is from Amazon.com for product:
NEURIVA Plus Brain Supplement for Memory and Focus Clinically Tested Nootropics for Concentration for Mental Clarity, Cognitive Enhancement Vitamins B6, B12, Phosphatidylserine 30 Capsules
That was my thought, does it really work? I sure was getting tired of forgetting things, people's names, simple math, all kinds of stuff. So? Does it work?
Short answer, YES! But, is it mind over matter? Is it wishful thinking? Is it some magical potion?
Well, lets put it this way. I realized that I really needed some help. I didn't want to put all my hope in a pill, but if I really made an effort to think and concentrate on what I was doing and also took the pill, then I could have a better chance of it working.
So I have, it does, and I'm glad. I am truly more confident that it is working for me. Getting that confidence back is a lot to it. I don't go in that endless circle of, did I do that, or did I forget that. I just really have a lot more confidence.
I don't think that I will quit to see if it really was working, but I do take on pill maybe every other day or maybe just when ever I think about taking one. So I am not a slave to the pill, I just take it.
I do kid with people and tell them that I take a brain pill except that I forget to take it. Ha Ha Ha. I will finish with this thought. I has been worth it to try it. You will see for your self. But I say try it. Ok!
Vitamin Basics & Tips
Vitamin A plays a critical role in maintaining cognitive health, vision, and immune function. While the body cannot produce it naturally, it can be obtained through foods like carrots, sweet potatoes, spinach, and liver. Retinol (preformed vitamin A) and beta-carotene (a provitamin) are two primary forms, with the latter converting to active vitamin A in the body. Adequate intake supports neural function and may help combat age-related memory decline, as suggested by studies linking vitamin A deficiency to cognitive impairments.
However, balance is key—excessive vitamin A can cause toxicity, leading to dizziness or nausea. Adults should aim for 700–900 mcg daily, varying by age and gender. For those relying on supplements, pairing them with a diet rich in antioxidants enhances absorption. Vegetarians should prioritize beta-carotene sources, as retinol is mainly found in animal products. Always consult a healthcare provider before starting supplements, especially if taking medications or managing chronic conditions.
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