Fat-soluble vitamin C supplement improves immunity, joint health, and skin texture with noticeable energy benefits.
User reports fat-soluble vitamin C outperforms regular supplements with better absorption, sustained energy, skin improvements, and kidney-friendly properties at 63.
This review is from Amazon.com for product:
DACHA Natural Liposomal Vitamin C - 1700mg, 200 Capsules, Immune System & Collagen Booster, High Absorption Fat Soluble VIT C, Buffered, Skin Vitamins, Vegeterian, Vegan
Greetings, I just wanted to tell you that I love your product. I didn't realize that there was a fat soluble vita c available, I had always taken mega doses of vita c when I would feel a cold or flu coming on but all of the vita c available in the stores are water soluble. I normally don't just take it on a daily basis because I do try to eat healthy, but with the "virus" that is upon us I felt the need to take it just to bolster our immune systems. Water soluble vita c can have a negative effect on the kidneys since most of it is excreted. I don't know much about fat soluble vita c but a friend had mentioned it so I am now taking it. It seems to clear out inflammation from my joints. I was surprised that it seemed to help me to have more energy. I am sixty three years old and I have noticed that my skin seems to be softer and smoother in my face, plus my appetite is improved (I eat less now ). At first I just took one capsule per day because I was worried about taking such a large dose and even with just the one capsule I was experiencing the benefits. Yes I will recommend this product to others and will probably get it on auto ship on a monthly basis as long as I can afford to do so.
Vitamin Basics & Tips
Vitamin C exists in both water-soluble and fat-soluble forms. While most commercial supplements use water-soluble ascorbic acid that gets rapidly excreted through urine, fat-soluble vitamin C (ascorbyl palmitate) binds with fatty acids for improved bioavailability and prolonged retention in cell membranes. This allows gradual release over 24-48 hours, reducing kidney strain from frequent high-dose excretion.
The fat-soluble form's unique structure enables it to penetrate lipid-rich tissues like skin and joints more effectively, explaining the reviewer's observed anti-inflammatory and dermatological benefits. Unlike water-soluble vitamin C that requires frequent dosing, fat-soluble versions can maintain stable blood levels with single daily capsules, making them particularly valuable for immune support during viral seasons.
While both forms boost collagen synthesis and antioxidant protection, fat-soluble vitamin C may offer enhanced protection against lipid peroxidation in cell membranes. The NIH recommends 75-90mg daily for adults, but therapeutic doses up to 2,000mg are common during illness. Users should monitor for potential gastrointestinal discomfort with prolonged high intake.
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