Highly effective vitamin C with zinc boosts immunity, energy, and combats hangovers quickly.
Powerful vitamin C and zinc blend enhances immunity, energizes within hours, and reduces hangover severity effectively.
This review is from Amazon.com for product:
Redoxon Orange Effervescent Vitamin C with Con Zinc, 20 Tablets (6 Pack) 20 Count
By far best vitamin C out there with Zinc. When feeling like I'm coming down with something I take it everyday for about a week and I feel great and actually pretty energized within a day. Otherwise I take it maybe every 2 - 3 days.
P.S. - (Good for hangovers or to avoid them.)
Vitamin Basics & Tips
Vitamin C and zinc work synergistically to strengthen immune function, with zinc aiding cellular repair and vitamin C acting as an antioxidant to neutralize free radicals. Regular intake of vitamin C (75-90mg daily for adults) supports collagen production for skin health and improves iron absorption. Combining it with zinc (11mg/day for men, 8mg for women) enhances white blood cell activity, crucial for fighting infections. During stress or illness, requirements may increase temporarily.
For hangovers, vitamin C helps metabolize alcohol toxins while zinc regulates alcohol dehydrogenase enzymes. Citrus fruits, bell peppers, and broccoli are natural vitamin C sources, though supplements provide concentrated doses. Excessive zinc intake (>40mg/day) may cause nausea, so moderation is key. Always pair supplements with food to enhance absorption and reduce stomach irritation.
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