Found beta-carotene online after pharmacy shortages – stops sun-induced skin itching effectively.
Switched to Amazon when pharmacies ran out – beta-carotene now controls my sunlight-triggered skin irritation seamlessly.
This review is from Amazon.com for product:
Swanson Beta-Carotene Vitamin A 25000 IU Softgels - Skin, Eye, and Immune System Health - Antioxidant Support - 7500 mcg (300 Softgels)
Used to be able to buy beta-carotene in pharmacies without having to shop all over. After having no luck for several weeks I decided to try online/Amazon and was pleased to see this. I take beta-carotene daily to prevent getting itchy hands and skin from being allergic to the sun (I’m not joking).
Vitamin Basics & Tips
Beta-carotene, a precursor to vitamin A, plays a dual role as both a nutrient and a natural photoprotectant. When converted to vitamin A in the body, it supports vision health, immune function, and skin cell regeneration. Its antioxidant properties help neutralize free radicals generated by UV exposure, which aligns with the reviewer's experience of reduced sun-related skin irritation.
While vitamin A from animal sources (retinol) can cause toxicity in excess, plant-derived beta-carotene offers a safer alternative as the body only converts what it needs. This makes it ideal for long-term supplementation. Foods like carrots, sweet potatoes, and spinach are rich natural sources, though supplements ensure consistent dosing for specific conditions like photosensitivity.
Emerging research suggests beta-carotene's cumulative photoprotective effects may require 10-12 weeks of consistent use. This explains why the reviewer emphasizes daily intake. However, it shouldn't replace sunscreen – think of it as complementary defense. Always consult healthcare providers before using supplements to manage medical conditions like solar urticaria.
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