B-12 reversed my health crisis when 19 doctors couldn’t, proving self-research works.
B-12 restored my mobility after years of failed medical consultations. Trusting self-research saved my life and longevity.
This review is from Amazon.com for product:
Nature Made Vitamin B12 3000 mcg, Easy to Take Sublingual B12 for Energy Metabolism Support, 40 Sugar Free Fast Dissolve Tablets, 40 Day Supply
As with any med or supplement, it's good if you need it, but would be a mistake to take it if you don't. Years ago, I would have died without B-12, but went to about 19 doctors, mostly neurologists, over about 5 years and never got any help. By that time, having almost lost the ability to walk, I searched online and learned that B-12 might help with symptoms like mine. I tried it and began to get better the same day. Now if anything goes wrong with my body, I go to the internet first. Doctors. if I go to them at all, are a last resort. And at this point, now in my late 80's, I have lived longer than the average American does.
Vitamin Basics & Tips
Vitamin B-12 plays a critical role in nerve function, red blood cell formation, and DNA synthesis. Deficiency often manifests as fatigue, numbness, or mobility issues – symptoms the reviewer experienced. While B-12 is naturally found in animal products like meat, eggs, and dairy, absorption issues are common, especially in older adults. The stomach’s reduced acid production with age can hinder B-12 extraction from food, making supplements or injections necessary.
Neurological symptoms from B-12 deficiency may mimic serious conditions like multiple sclerosis, leading to frequent misdiagnosis. Doctors typically check serum B-12 levels, but "functional deficiency" (adequate levels but poor cellular uptake) often goes undetected. Methylmalonic acid and homocysteine tests provide more accurate assessments. Prolonged deficiency can cause irreversible nerve damage, emphasizing the importance of early intervention.
While self-research helped this individual, consulting healthcare providers remains crucial for safe supplementation. High-dose B-12 supplements (1,000+ mcg) are generally safe as excess is excreted, but interactions with medications like metformin or proton-pump inhibitors require monitoring. Vegetarians, seniors, and those with digestive disorders should prioritize regular B-12 status checks.
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