Effective D3 & K2 combo multivitamin with better results than solo Vitamin D.
Potent D3/K2 blend outperforms solo Vitamin D supplements, validated by personal experience and research.
This review is from Amazon.com for product:
Earth's Wisdom Vitamin D3 5000 IU with K2 (MK7) Formula. Muscle, Bone, Heart & Immune Support. Superior Absorption. 120 Capsules. Free from Gluten, Dairy, Soy. Non-GMO. Manufactured in USA.
I have been using this multivitamin for a few months. Vitamin D3 and K2 is a potent and necessary combination based on my research. I feel that this products works better than Vitamin D alone.
Vitamin Basics & Tips
Vitamin D3 (cholecalciferol) and Vitamin K2 (menaquinone) work synergistically to support bone and cardiovascular health. While Vitamin D3 enhances calcium absorption in the gut, Vitamin K2 directs calcium to bones and teeth, preventing arterial calcification. This combination ensures optimal calcium utilization, reducing risks of deficiencies and related conditions like osteoporosis.
Vitamin D3 is primarily synthesized through sunlight exposure, but factors like geographic location, skin tone, and sunscreen use can limit natural production. Dietary sources include fatty fish, egg yolks, and fortified foods. Vitamin K2, found in fermented foods like natto and cheese, supports blood vessel elasticity and bone mineralization.
Research suggests that combining D3 and K2 improves bioavailability and reduces potential side effects of isolated high-dose Vitamin D, such as soft tissue calcification. For individuals with limited sun exposure or dietary restrictions, supplements with this duo offer a practical solution to maintain healthy vitamin levels year-round.
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