Nature Made D3 2000IU softgels ease swallowing for seniors, praised in 2024 purchase.
These 320-count Vitamin D3 softgels, bought in 2024, are highlighted for their effortless swallowability, especially beneficial for elderly consumers.
This review is from Amazon.com for product:
Nature Made Vitamin D3 2000iu 320 Ct. Soft Gels (Packaging May Vary)
PURCHASED JANUARY 2024 - - Nature Made Vitamin D3 2000iu 320 Ct. Soft Gels
Easy for my elderly mother to swallow.
Vitamin Basics & Tips
Vitamin D3 plays a crucial role in bone health, immune function, and mood regulation. While sunlight is a primary source, supplements like softgels are vital for individuals with limited sun exposure, such as seniors. The recommended daily intake varies by age, but older adults often require higher doses (e.g., 2000 IU) due to reduced skin synthesis and dietary absorption. Softgels are a popular choice for elderly users because they’re easier to swallow than tablets and absorb efficiently. Vitamin D deficiency in seniors can lead to osteoporosis, muscle weakness, and increased fall risks, making supplementation essential. Always consult a healthcare provider to tailor dosage to individual needs, especially for those with medical conditions or taking medications that affect nutrient absorption.
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