Vitamin ReviewsVitamin AEffective daily vitamins with easy-to-swallow capsules, though limited hot flashes improvement noted after 3 months.

Effective daily vitamins with easy-to-swallow capsules, though limited hot flashes improvement noted after 3 months.

2025-05-21 Vitamin Reviews Categroy:Vitamin A Views:21


Smooth vitamin A supplements praised for usability, yet hot flashes relief remains uncertain after prolonged use. Will continue monitoring.


This review is from Amazon.com for product:


Centrum Complete Multivitamin Supplement + Hot Flash Support Menopause Support Tablets, with Clinically Studied geniVida, 30 Count


Vitamin A for Hot Flashes Relief & Women Over 50 Review


Ok so just turned 50 and hot flashes was a concern . Having a few daily . Bought these as an option to relief my issue and as vitamins they are great but didn't really notice much difference of hot flashes relief . They are easy to swallow and I have been using for 3 months now . Will continue to see any progress but again as regular vitamins they are great


Vitamin Basics & Tips


Vitamin A plays a vital role in maintaining vision, immune function, and skin health. While this review focuses on hot flashes, vitamin A primarily supports retinal function for low-light vision and helps regulate cell growth. Dietary sources like sweet potatoes, spinach, and liver provide beta-carotene, which the body converts to vitamin A.


For women over 50, the recommended daily intake is 700 mcg RAE. Supplements may benefit those with dietary deficiencies but shouldn’t exceed 3,000 mcg daily due to toxicity risks. Unlike hormonal fluctuations causing hot flashes, vitamin A indirectly supports skin integrity and mucous membranes, potentially aiding overall comfort during menopause.


Combining vitamin A with vitamin E or omega-3s may enhance absorption. Always consult healthcare providers before using supplements for specific menopausal symptoms, as evidence for vitamin A’s direct impact on hot flashes remains limited compared to proven solutions like phytoestrogens or prescribed therapies.



Codeage’s Liposomal Vitamin E+ delivers potent antioxidants, promoting health effectively. Highly recommended for quality and results.

Codeage Liposomal Vitamin E+ provides effective antioxidant support, enhancing health. Users commend its quality and reliable results.

Read More...


Researched-backed vitamin D supplement praised for potency and holistic health benefits by verified users.

Verified users confirm this well-researched vitamin D formula effectively supports holistic health through its potent, bioavailable formulation.

Read More...


Parents praise vitamin D's immune-boosting benefits for young children using quality ingredients.

Effective vitamin D supplement for kids, promoting immune strength and healthy development with premium ingredients.

Read More...


Effective daily Vitamin D3 supplement for low-sunlight regions, though packaging readability needs improvement.

Boosts Vitamin D levels in sun-deprived areas with daily use, though redesigned packaging features hard-to-read small dark text.

Read More...


Vitamin A supplement improved dry skin, dark spots, and eye health quickly with pleasant taste.

This easy-to-take Vitamin A product effectively reduced skin issues, improved eye health, and revitalized hair texture within weeks, exceeding expectations.

Read More...


Pediatrician-recommended tasteless vitamin D drops easily added to baby's routine without detection.

Doctor-endorsed tasteless vitamin D drops effortlessly added to baby's daily regimen.

Read More...



Tags: vitamin a supplements hot flashes relief skin health immune support eye health


People who viewed this article also viewed

BulkSupplements Vitamin C Powder: Gentle Digestion, Toilet-Friendly Formula, Household Essential

Vitamin C serum clears hormonal acne, prevents flu, and speeds recovery – lifelong rebuy!

Smooth transition to absorbable Vitamin A shows promising early skin improvements within a week.

Morning Vitamin C capsules prevent winter colds effectively—healthy all season!

Vitamin C serum brightens skin, reduces scarring from waxing damage effectively.

Liquid Vitamin B droplets with fruity flavor, ideal for pill-free daily supplementation.

Non-chewable Vitamin A eased screen-related eye strain and visibly reduced eye redness effectively.

Effective immune-enhancing Vitamin A marred by sucralose use; users advocate stevia/xylitol alternatives.

Veggie capsules solve swallowing struggles, gentle on empty stomachs, affordable basic supplement.

Smooth, lightweight vitamin E oil blends easily, leaving skin and hair silky without greasy residue.


Related articles

Powerful Vitamin D supplement that rapidly increased levels – lifesaver for urgent needs!

Natural whole-food vitamin C with high bioavailability, affordable, and trusted for years without side effects.

Nature Made D3 2000IU softgels ease swallowing for seniors, praised in 2024 purchase.

Mother recommends tasty Vitamin D supplements for low levels, emphasizing mood and energy benefits over pills.

Two-month user shares leaky Vitamin C serum experience, unsure about repurchasing.

Quick delivery, intact packaging, as described, high-quality Vitamin D with no issues. Recommended!

Effective D3 & K2 combo multivitamin with better results than solo Vitamin D.

Customer verifies genuine Vitamin E pills despite initial appearance doubts, confirms seller legitimacy.

Pleasant-smelling, non-stick vitamin B gummies fit organizers; unusual taste, efficacy pending.

This potent B12 supplement outperforms other sublingual options, offering injection-comparable results over time.


More Vitamin Reviews In Vitamin say Website


Previous: Two-month user shares leaky Vitamin C serum experience, unsure about repurchasing.

Next: Quick delivery, intact packaging, as described, high-quality Vitamin D with no issues. Recommended!

Contact us
Vitamin say
Email: zy950124@163.com

Comments(0)

Previous 1 Next