Vitamin B+D3 triggered unexpected forehead acne during chilblains treatment; caution for acne-prone users.
Vitamin B+D3 supplements linked to sudden forehead acne outbreaks; acne-prone individuals should avoid extra D3 intake.
This review is from Amazon.com for product:
Solderm Nicotinamide Non-Flushing Vitamin B3 and D3 Supplement | Vegetarian and Gluten-Free Oral Nicotinamide Supplement with Vegetable Cellulose Casings | Promotes Healthy Skin | 60 Capsules | 500mg
I only take 1 pill per day in an attempt to alleviate winter chilblains, but ever since starting this supplement I have been breaking out on my forehead which has never been an issue my entire life. So if you already have acne issues stay away from the extra D3.
Vitamin Basics & Tips
Vitamin B complex supplements are often used to support energy metabolism, nerve function, and skin health. However, combining them with additional nutrients like vitamin D3 may trigger unintended effects. Vitamin D3, while crucial for calcium absorption and immune support, can influence sebum production in some individuals, potentially exacerbating acne. This aligns with studies suggesting high-dose vitamin D supplementation might worsen inflammatory skin conditions.
Chilblains prevention through supplements requires careful formulation – vitamin B12 deficiency has been linked to cold intolerance, but excess B vitamins (especially B6/B12) may also contribute to dermatological reactions. The NIH recommends 2.4mcg daily B12 and 15mcg D3 for adults. Those using supplements for seasonal issues should monitor skin reactions and consult healthcare providers to balance nutritional needs with individual sensitivities.
For acne-prone individuals, obtaining nutrients through dietary sources (fish, eggs for B vitamins; sunlight for D3) often proves safer than high-potency supplements. Always check supplement labels for added nutrients that might interact with existing conditions.
Switched to pricier Centrum Minis for better absorption, but impossible childproof bottle ruins experience.
50+ woman slams Centrum's ironic childproof bottle after failed 15-minute struggle, vows to transfer vitamins to new container.
After 11 months of daily Innovix K2+D3 use, I experienced significant benefits and switched to auto-ship despite dosage adjustments.
11-month Innovix K2 regimen improved my health significantly; now optimizing dosage via auto-ship for budget-friendly benefits.
Informative vitamin D guide with practical advice, though promotes author's sublingual product. Helped address my deficiency.
Essential vitamin D resource with actionable steps for deficiency management, though biased toward sublingual supplements. Blood test results validated approach.
Bioavailable B complex boosts mental clarity, stress resilience, and sustained energy levels effectively.
Superior absorption B vitamins increase energy, sharpen cognition, and reduce fatigue compared to store-bought alternatives.
RP patient relies on this vitamin A supplement for natural loss relief—trusted for years.
For RP patients losing natural vitamin A, this supplement delivers trusted results over years of consistent use.
Effective ADK vitamin blend with scientific backing, endorsed by Dave Asprey's Bulletproof supplements and books.
Bulletproof's ADK vitamins combine nutrients for maximum effectiveness, supported by Dave Asprey's research-driven supplements and literature.
People who viewed this article also viewed
Liquid Vitamin B droplets with fruity flavor, ideal for pill-free daily supplementation.
Non-chewable Vitamin A eased screen-related eye strain and visibly reduced eye redness effectively.
Veggie capsules solve swallowing struggles, gentle on empty stomachs, affordable basic supplement.
Smooth, lightweight vitamin E oil blends easily, leaving skin and hair silky without greasy residue.
Niece-approved Vitamin C supplement enhances daily recovery and energy restoration effectively.
Delicious chewable vitamin C tablets loved for taste, prompting repeat purchases.
High-quality annatto-sourced vitamin E capsules, easy to swallow with optimal tocotrienols content.
No noticeable effects but easy to take and odorless Vitamin B supplement review
Related articles
Vitamin A blend with bilberry reduces night glare, enhances absorption via black pepper.
Tasty vitamin A supplement boosts energy and supports digestion for those with dietary limitations.
User prefers glucosamine gummies over pills for ease, taste; pain relief effects pending longer use.
Sugar-free B6 tabs kids love: Easy melt, energy boost, clean ingredients, parent-approved!
Easy-swallow capsules fulfill seasonal fruit nutrition gaps effectively.
Effective Vitamin D supplement taken every other day, purchased twice for sustained health benefits.
More Vitamin Reviews In Vitamin say Website
Previous: Tasty vitamin A supplement boosts energy and supports digestion for those with dietary limitations.
Comments（0）