Switched to pricier Centrum Minis for better absorption, but impossible childproof bottle ruins experience.
50+ woman slams Centrum's ironic childproof bottle after failed 15-minute struggle, vows to transfer vitamins to new container.
This review is from Amazon.com for product:
Centrum Silver Women's Multivitamin for Women 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins, Non-GMO Ingredients, Supports Memory and Cognition in Older Adults - 200 Ct
I’ve used centrum vitamins for women for many years. 50+ women’s and non-50+ women’s vitamins. I don’t have any issue with them, except, everyone else is complaining about the size of the tablet which doesn’t really bother me…but I like the idea of having the minis, so I’m changing my subscribe and save to minis, which are a lot more expensive per day to use because you need to take two-a-day instead of one-a-day. But I’m still gonna go with the minis. I believe the absorption has to be better than the one big pill.
My biggest problem is, after a week of using them, I now cannot get the bottle open. I’ve been trying for 15 minutes and it’s driving me crazy. I know I’m not as strong as I used to be, but I’ve always been able to open a childproof bottle within three tries no matter how cantankerous they were. This one is insane. If I ever get it open again, I’m gonna pour the vitamins into another container and smash this container to total smithereens.
50+ women’s vitamins that cannot be opened by a 50+ woman. You people should be ashamed.
Vitamin Basics & Tips
Vitamin A plays crucial roles in vision, immune function, and cellular communication. While this review doesn't specifically mention vitamin A content, many multivitamins like Centrum include it as retinol or beta-carotene. Adults typically require 700-900 mcg RAE daily. Natural sources include liver, sweet potatoes, and spinach. Overconsumption through supplements may cause toxicity symptoms like dizziness or nausea, unlike dietary sources which pose minimal risk.
Absorption efficiency, as mentioned in the review, depends on formulation. Fat-soluble vitamins (A, D, E, K) benefit from being taken with meals containing fats. Chewable or mini tablets may enhance digestibility for some users. Proper storage in cool, dry places preserves vitamin potency. Always check expiration dates and consult healthcare providers about supplement interactions with medications or conditions.
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