Whole-food vitamin D3 spray boosts immunity and bone health through organic plant-based nutrients.
This organic vitamin D3 spray delivers immune system support and bone health benefits through vegan-friendly whole food nutrients and Omega-3s.
This review is from Amazon.com for product:
Garden of Life Organics Vegan Vitamin D3 for Women and Men, Liquid 1000 IU Per Spray, D3 Plus Omegas - Vanilla Flavor - 125 Servings - 2fl oz Liquid Whole Food D3 Vitamin Supplement
The Garden of Life mykind Organics Vegan Vitamin D3 is a revolutionary supplement that delivers essential nutrients in a convenient and delicious form. With its unique blend of whole food ingredients, including Omega-3 fatty acids, this liquid vitamin D3 spray offers comprehensive support for overall health and well-being.
Vitamin Basics & Tips
Vitamin D3 plays a crucial role in calcium absorption and bone mineralization, working synergistically with Omega-3 fatty acids to support cardiovascular health and reduce inflammation. Unlike D2, the D3 form (cholecalciferol) is more bioavailable and effective at raising blood serum levels, particularly important for vegans who might lack animal-derived sources.
Modern lifestyles with limited sun exposure make supplementation vital - the NHS recommends 400 IU daily for adults. Liquid spray formats enhance absorption through sublingual delivery while providing flexibility for those who struggle with pills. Plant-based D3 options like lichen-derived supplements address ethical concerns without compromising efficacy.
Combining Vitamin D with Omega-3 creates a powerful synergy for immune function. Research shows this combination may enhance vitamin D's ability to regulate gene expression while supporting brain health. Always pair supplementation with dietary sources like fortified plant milks and mushrooms exposed to UV light.
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