Reddish-brown softgels with thick oil for skin masks; non-airtight lids noted.
Quality vitamin E softgels with skin-friendly oil, though imperfect lid sealing impacts freshness over time.
This review is from Amazon.com for product:
NOW Foods Supplements, Vitamin E-200 IU Mixed Tocopherols, Antioxidant Protection*, 100 Softgels
Now vitamins are always great quality. These are reddish brown gel caps. They are about the size of most multivitamins. Soft and easy to swallow. Some vitamin E gel caps can be punctured with a pin and you can use the oil inside on your skin. This is not the case with these. The liquid inside is also a reddish brown and very thick and sticky. I have used it on my skin, but more as a mask. I couldnt leave the house with it on. My main problem with all NOW vitamins is that the lids are not air tight. And in fact not tight at all. A lot of air gets in. I still buy them for the quality, but it is something to note if you are going to have them around for a while or not take daily.
Vitamin Basics & Tips
Vitamin E is a potent antioxidant that protects skin from free radical damage and supports cellular health. The thick oil in softgels contains tocopherols, which help moisturize dry skin when applied topically. While some users repurpose vitamin E capsules for DIY skincare, commercial skincare products often combine it with stabilizers for better texture and absorption.
Proper storage is crucial for vitamin E supplements. Exposure to air can oxidize the oil, reducing its potency. Store softgels in cool, dark places and consider transferring them to airtight containers. The recommended daily allowance for adults is 15mg (22.4 IU), with upper limits set at 1,000mg due to potential blood-thinning effects.
Dietary sources like almonds, spinach, and sunflower seeds provide natural vitamin E. When using supplements, consistency matters more than dosage - regular small doses are better absorbed than occasional large amounts. Consult healthcare providers before combining with blood-thinning medications.
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