Vitamin D supplements recommended pre-surgery, easy to take, no aftertaste, now used daily by couple.
Highly recommended Vitamin D for surgery prep—no taste, easy to swallow. Couple continues use after learning its benefits.
This review is from Amazon.com for product:
Metagenics Vitamin D3 5000 - for Immune Support, Bone Health & Heart Health* - High Potency Vitamin D - Non-GMO - Gluten-Free - 120 Softgels
I ordered these for my husband because he is facing knee replacement surgery and his doctor told him he should take these for at least a month before the surgery. I read the reviews and they were highly recommended so I ordered them. I don’t think there is any way to know if they do what the doctor recommended them for but they are easy to swallow and have no taste. Since ordering these I’ve read about all the things Vitamin D does for a person so we will both continue to take them. I’ll order this brand again.
Vitamin Basics & Tips
Vitamin D plays a critical role in bone health, immune function, and inflammation reduction, making it essential for surgical recovery. Before procedures like knee replacements, doctors often recommend Vitamin D supplementation to optimize bone strength and healing. Since the body synthesizes Vitamin D through sunlight exposure, deficiencies are common in individuals with limited sun exposure or darker skin tones.
Dietary sources like fatty fish, fortified dairy, and supplements help maintain adequate levels. Vitamin D3 (cholecalciferol), the form typically found in supplements, is more effective at raising blood levels than D2 (ergocalciferol). Regular intake supports calcium absorption, reducing risks of osteoporosis and fractures. Emerging research also links sufficient Vitamin D to improved muscle function and mood regulation.
For surgery patients, studies suggest optimal Vitamin D levels may accelerate recovery and reduce complications. Always consult a healthcare provider for personalized dosing, as excessive intake can lead to toxicity. Pairing supplements with a balanced diet and safe sun exposure ensures holistic benefits.
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