Alaska mom shares easy 1000 IU Ddrops routine for toddlers, avoiding strong-tasted alternatives.
Alaskan parent recommends 1000 IU vitamin D drops for toddlers: tasteless, cost-effective, and child-approved via yogurt integration.
This review is from Amazon.com for product:
Ddrops Adults 1000IU 365 Drops - Liquid Vitamin D3 Supplement, Supporting Strong Bones & Immune System
We live in Alaska and really believe in vitamin D supplementation. I take 5000 IU caplets myself. I started giving my infant daughter the 400 IU Ddrops at birth. We followed the recommendation for Canadian infants under age 2, which is 800 IU daily. Now that she's 2 we've switched to these 1000 IU drops. They're so easy! She gets a drop in her yogurt every morning and while she sees me put it in ("Did you remember my D, Mommy?") she's yet to notice the taste. A tiny bottle lasts us at least 6 months or so. Much better than something like Vi-d-sol, which requires a whole dropper full and has a strong taste. No, thanks!
Vitamin Basics & Tips
Vitamin D supplementation is critical in regions with limited sunlight, like Alaska, where natural synthesis through skin exposure is minimal. The American Academy of Pediatrics recommends 400 IU daily for infants under 12 months, while Health Canada advises 800 IU for children under 2 in northern latitudes due to reduced UVB exposure. Liquid drops, such as Ddrops, offer precise dosing flexibility for growing children and avoid taste aversion common with syrup-based alternatives like Vi-d-sol.
Vitamin D supports calcium absorption, bone development, and immune function. Dietary sources (fatty fish, fortified milk) alone rarely meet needs, especially for picky eaters. For toddlers, incorporating tasteless drops into foods like yogurt ensures compliance without altering meal routines. Parents should consult healthcare providers about region-specific dosage adjustments, as over-supplementation risks toxicity (nausea, kidney issues), though doses under 2000 IU/day are generally safe for children.
Storage matters: Heat and light degrade vitamin D. Ddrop’s dark-bottle packaging preserves potency, explaining its 6-month efficacy. Comparatively, bulkier dropper formats with artificial flavors may compromise stability and palatability, making minimalist options preferable for long-term use.
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