Large easy-swallow vegan Vitamin C tablets with daily dose, stomach-friendly and halal/kosher certified.
Vegan-friendly Vitamin C tablets deliver potent daily nutrition without stomach discomfort, certified halal/kosher with optimized absorption.
This review is from Amazon.com for product:
High Absorption Super Vitamin C, Clean Label Pureway-C 1000mg, Vegan Vitamin C with Bioflavonoids, 60 Servings, 24-Hour Action, Immune Health, Energy, Heart & Brain, by Igennus
The first thing I noticed about these is that they are rather large tablets. I don't have issues swallowing large tablets, but prefer gel caps if they must be large, gel caps are just smoother and go down easier.
You only need to choke these down once a day though for a full dose of Vitamin C.
I always take vitamins with food so I have not tried these on an empty stomach. They have not irritated my stomach.
These are vegan, halal and kosher friendly. I like the bioavailability of the ingredients and the potency of the tablets.
Vitamin Basics & Tips
Vitamin C (ascorbic acid) plays crucial roles in immune function, collagen synthesis, and antioxidant protection. While many associate it with citrus fruits, other excellent sources include bell peppers, kiwi, broccoli, and strawberries. The recommended daily allowance is 75-90mg for adults, though some studies suggest higher doses (up to 200mg) may offer additional benefits during illness.
Tablet size significantly impacts supplement compliance - larger tablets may contain concentrated doses but can challenge some users. Gel capsules often provide easier swallowing, though vegan formulations sometimes require larger tablets to maintain stability. Bioavailability varies between forms (ascorbic acid vs mineral ascorbates), with some users reporting better tolerance for buffered versions.
When choosing supplements, certifications like vegan, halal, or kosher ensure alignment with dietary restrictions. Always consult healthcare providers about supplement interactions, particularly regarding iron absorption enhancement and potential interference with chemotherapy drugs.
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