Small, easy-to-swallow Vitamin A pills support bone health without artery calcium buildup.
Smooth Vitamin A tablets promote bone strength while addressing artery health concerns effectively.
This review is from Amazon.com for product:
Carlyle Vitamin K2 and D3 Supplement | 300 Softgels | 200mcg K2 MK7 & 10,000 IU D3 | Non-GMO, Gluten Free
I like these, they are small and easy to swallow and hopefully send the calcium to my bones and not my arteries !
Vitamin Basics & Tips
Vitamin A plays a crucial role in maintaining multiple bodily functions beyond bone health. As a fat-soluble vitamin, it supports vision, immune system performance, and cellular growth. Dietary sources include liver, fish oils, sweet potatoes, and leafy greens. While supplements can help those with deficiencies, excessive intake may lead to toxicity symptoms like dizziness or nausea.
Interestingly, Vitamin A interacts with calcium metabolism indirectly. It aids osteoblasts (bone-forming cells) and helps regulate genetic pathways involved in skeletal development. However, balanced intake is vital – studies suggest extremely high doses might paradoxically increase fracture risk. Always consult healthcare providers to align supplementation with individual needs.
For arterial health, Vitamin A’s antioxidant properties combat oxidative stress linked to cardiovascular issues. Pairing it with Vitamin D enhances calcium absorption targeting, potentially reducing arterial calcification risks mentioned in reviews. Store supplements away from heat/moisture to preserve efficacy.
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