Tasty liposomal vitamin C gummy with collagen, omegas, and minerals for immune support – highly recommended!
Immune-boosting vitamin C gummy with collagen, omegas, and minerals. Easy absorption, great taste, and added nutritional benefits. Recommended!
This review is from Amazon.com for product:
LILICARE Liposomal Vitamin C 1000mg Filled Gummies for Adults & Kids 9+, 1660mg with Echinacea, Elderberry, D3, Zinc, Iron, Bioflavonoid, Astaxanthin - Natural Organic Chewable Gummies, Sugar Free
I don't know too much about liposomal vitamins, but I do know that vitamin C is a great antioxidant and good for boosting the immune system, and more importantly, this is a tasty gummy! Supposedly liposomal vitamin C is easier to absorb in your gut or something, I can't speak too much on that, but I do like the vitamin profile given here. In addition to vitamin C, it's mixed with collagen peptides, and healthy fats from multiple sources including sunflower oil and grape seed, which is nice in the omegas. It also includes trace minerals in selenium, zinc, and iron, which is great too.
The flavoring is stevia. I don't mind fake sugar but it does make me wonder as the nutrition label says 2.5 grams of carbohydrates. Stevia is a zero-calorie sweetener, so I'm wondering what the other carbs are from.
Overall, I'd recommend this. Vitamin C is always a great thing to boost your immune system. Everything else that it comes with is like a bonus. Even though it's extra, the added stuff doesn't seem to be anything bad and most importantly, it tastes good!
Vitamin Basics & Tips
Liposomal vitamin C refers to a delivery method where vitamin C is encapsulated in lipid (fat) molecules, enhancing absorption in the digestive tract. Unlike standard vitamin C, which can cause stomach irritation or limited uptake, liposomal forms bypass these issues, making them ideal for those with sensitive digestion. Vitamin C itself is a potent antioxidant that neutralizes free radicals, supports collagen synthesis (vital for skin and joint health), and strengthens immune function by stimulating white blood cell production.
The inclusion of collagen peptides in this product adds dual benefits: collagen supports skin elasticity and joint repair, while vitamin C aids its synthesis. Healthy fats from sunflower oil and grape seed oil provide omega-6 and omega-9 fatty acids, which reduce inflammation and support cardiovascular health. Trace minerals like zinc and selenium further enhance immunity—zinc aids in fighting pathogens, while selenium protects cells from oxidative damage.
Stevia, a plant-based sweetener, offers a calorie-free alternative to sugar but may still contribute to carbohydrate content through other ingredients like gummy bases. For daily use, pairing vitamin C with bioavailable fats (e.g., avocados, nuts) can optimize absorption, while avoiding excessive heat preserves its potency in foods.
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