Mixed review on orange-flavored Vitamin D spray: effective delivery but unpleasant artificial taste lowers rating.
Users praise the leak-free bottle but dislike the fake citrus taste, preferring unflavored or stronger natural options despite overall satisfaction.
This review is from Amazon.com for product:
NatureGenX Vitamin D Liquid Drops for Adults: Vegan D3 10000 IU for Immune Support & Bone Strength Supplements, Non-GMO & Gluten Free Liquid Vitamin D for Women & Men, 30ml, 30 Servings
Have you ever drank water from a cup that just had orange juice in it, without having rinsed out the cup first? That is what this product taste like: a vague and kinda icky ghost of orange flavour. It would have been preferable if they didn't add the flavour at all, but just made it tasteless. Or perhaps added some lemon instead, because at least then it would taste bright and citrusy with the stronger lemon than with faint, fake orange taste. I didn't have any issue with the bottle leaking, and the sprayer works fine. Overall, I like this product for not being a pill. But the taste is just unpleasant to me, hence the 4 stars.
Vitamin Basics & Tips
Vitamin D plays a crucial role in calcium absorption, bone health, and immune function. While sunlight is a primary source, supplements like sprays help those with limited sun exposure or dietary gaps. Unlike pills, liquid/spray forms may offer faster absorption, especially for individuals with digestive issues.
Natural dietary sources include fatty fish (salmon, mackerel), fortified dairy, and egg yolks. Supplements typically use D3 (cholecalciferol), which is more effective at raising blood levels than D2. The recommended daily intake varies by age, but adults often need 600-800 IU, with higher doses for deficiencies.
When choosing flavored supplements, opt for neutral or naturally enhanced options if sensitive to artificial tastes. Storage matters: keep Vitamin D sprays away from heat to preserve potency. Always consult a healthcare provider for personalized dosing, as excessive intake can lead to toxicity.
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