Thorn Vitamin D delivers premium quality, affordability, and additive-free formula for optimal health support.
Thorn’s additive-free Vitamin D3 offers superior bioavailability and value, trusted by wellness enthusiasts.
This review is from Amazon.com for product:
THORNE Vitamin D3 Supplement - Supports Healthy Bones, Teeth Muscles, Cardiovascular & Immune Function* - Gluten, Dairy & Soy-Free - 10,000 IU - 60 Capsules
Thorn products are amazing and are my go to when needing any vitamins they have great quality and have ease of use. They are a great value for your money and best thing is they don’t have any of the extra additives a lot of other brands have!
Vitamin Basics & Tips
Vitamin D plays a crucial role in maintaining bone health, immune function, and mood regulation. Unlike many nutrients, it can be synthesized by the skin through sunlight exposure, but factors like geographic location, skin tone, and sunscreen use often lead to deficiencies. Supplements like Thorn’s Vitamin D3 (cholecalciferol) are recommended for individuals with limited sun exposure, as this form is more bioavailable than D2.
Daily requirements vary by age and health status, but most adults need 600–800 IU. Vitamin D enhances calcium absorption, preventing osteoporosis and fractures. Emerging research also links adequate levels to reduced risks of autoimmune diseases and improved mental health. However, excessive intake can cause toxicity, so adhering to dosage guidelines is critical.
Thorn’s emphasis on purity aligns with growing consumer demand for supplements free from artificial additives. Pairing supplements with vitamin D-rich foods like fatty fish, fortified dairy, and egg yolks can optimize levels. Regular blood tests are advisable to monitor deficiencies and adjust intake safely.
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