Users report large pill size and quick-dissolving casing, suggesting smaller capsules for easier intake with shakes like Happy Viking.
Effective Vitamin A supplement criticized for bulky pills and casing flaws; users propose smaller capsules or blending into shakes for better consumption.
This review is from Amazon.com for product:
Superfood Fruit and Veggie Supplement - Fruit and Veggie Capsules 100% Whole Super Fruit and Super Vegetable Supplements & Vitamins, with Olive Leaf (720 Count (Pack of 4))
it seems to be a wonderful The difference When I take it, however thesize of the pill makes it hard to swallow, and it seems like the casing starts to dissolve before it’s even down your throat. I take a lot of vitamins, I take a vitamin every day that’s pretty big goes down really well. So , The folks that say, take him out of the casing and put them in water. That taste! I recently got a superfood drink called the happy Viking. I’m trying to save money because I used to drink the shakeology. This drink is so much better tasting and at a much better price. I’m gonna start putting those capsules in that shake and see how it goes. Here’s an idea for the manufacturer, make the capsule size smaller. A person will take twice as much, so give the more in the same price point!
Somethings off with your casing.
Vitamin Basics & Tips
Vitamin A is a fat-soluble nutrient vital for vision, immune function, and skin health. It exists in two forms: preformed vitamin A (retinol) from animal sources like liver and eggs, and provitamin A carotenoids (like beta-carotene) from plant-based foods such as carrots and spinach. Proper absorption requires dietary fats, making softgel capsules a popular delivery method. However, capsule size and coating quality can impact user compliance, as noted in reviews.
Excessive vitamin A intake can lead to toxicity, causing symptoms like dizziness or nausea. The recommended daily allowance is 900 mcg for men and 700 mcg for women. Some users dissolve capsules in shakes to mask taste, though this may alter absorption rates. Manufacturers often balance pill size with dosage requirements, but feedback like "smaller capsules" reflects consumer preferences for convenience.
Innovations like odorless capsules or dissolvable strips could address swallowing issues. Pairing supplements with nutrient-dense shakes (e.g., Happy Viking) may enhance adherence while providing synergistic benefits from other vitamins and superfoods.
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