Vitamin B supplement criticized for strong unpleasant taste and persistent aftertaste in containers.
Overpowering taste and odor plague this vitamin B supplement, with residual effects on water bottles; effectiveness unconfirmed.
This review is from Amazon.com for product:
1 Body Vitamin B Complex – Methylated B12, 5-MTHF Folate, High Potency B Vitamins for Energy, Stress, Brain & Heart Support, Vegan, 60 Capsules
I haven’t been taking it long enough to really feel any difference but I can say that they taste HORRIBLE! And it’s not a taste that goes away - it even lingers on the glass or water bottle you sip the water from to wash it down. Such a strong taste and smell.
Vitamin Basics & Tips
Vitamin B supplements often face criticism for their strong taste due to the natural bitterness of B-complex vitamins like B1 (thiamine) and B6 (pyridoxine). To mask this, some brands use coatings or flavor additives, though these may not fully eliminate aftertastes. Storing supplements in airtight containers and rinsing drinking vessels immediately after use can reduce lingering odors.
For those sensitive to tastes, sublingual tablets or capsule forms might be preferable to chewable options. Vitamin B plays crucial roles in energy metabolism and nervous system function, found naturally in foods like eggs, legumes, and leafy greens. Always consult a healthcare provider before starting supplements, as excessive intake can cause side effects.
If taste remains an issue, consider pairing supplements with strongly flavored beverages (e.g., citrus juice) or opting for time-release formulas that minimize flavor exposure. Persistent aftertastes could indicate improper dissolution – crushing tablets or switching brands may help.
Vitamin B supplement works well but falls short on promised duration, causing cost frustration.
Users praise the supplement’s efficacy but criticize its shorter-than-claimed duration and poor cost-value ratio, causing dissatisfaction.
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