Natural raw Vitamin C supplement with whole food sources, gentle on stomach and effective for wellness.
Stomach-friendly raw Vitamin C capsules with no synthetic additives, promoting natural health alignment and daily wellness support.
This review is from Amazon.com for product:
Garden of Life Vitamin Code Raw Vitamin C - 60 Capsules, 500mg Whole Food Vitamin C, Fruit & Veggie Blend, Probiotics, Vitamin C Capsules, C Vitamins Supplements for Adults, Vegan, Gluten Free
I’ve been really happy with this raw Vitamin C supplement! It feels great knowing I’m getting a natural source of Vitamin C without added fillers or synthetic ingredients. The capsules are easy to take and gentle on my stomach, even when taken on an empty stomach. I’ve noticed it’s a great support for my overall wellness routine. Plus, I love that it’s made from whole food sources—it feels much more effective and aligned with my health goals.
Vitamin Basics & Tips
Vitamin C, a water-soluble nutrient, plays a vital role in immune function, collagen synthesis, and antioxidant protection. Unlike synthetic ascorbic acid, raw Vitamin C from whole food sources (like acerola cherry or camu camu) contains bioflavonoids and co-factors that enhance absorption and efficacy. This aligns with the reviewer’s emphasis on natural sources and stomach comfort, as synthetic versions may irritate sensitive digestive systems.
Daily intake recommendations vary, but adults typically need 75–90 mg. Supplements like this one help bridge dietary gaps, especially for those avoiding processed additives. Vitamin C also aids iron absorption and combats oxidative stress, supporting skin health and energy levels. The "gentle on stomach" claim likely stems from buffered formulations or plant-based capsules, reducing acidity-related discomfort common with traditional tablets.
Choosing raw, filler-free options ensures purity and avoids unnecessary ingredients like magnesium stearate. Always pair Vitamin C with a balanced diet rich in fruits and vegetables for synergistic nutrient benefits.
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