Rose hip vitamin C boosts health gently, avoiding stomach discomfort effectively.

Gentle rose hip vitamin C meets dietary needs, preventing stomach upset while enhancing overall health.

This review is from Amazon.com for product:

Carlyle Vitamin C 1000mg | 300 Vegetarian Caplets | Ascorbic Acid with Wild Rose HIPS | High Strength Formula | Non-GMO and Gluten Free Supplement

I can only take vitamin c made with rose hips. These work great in helping to get the vitamin c I need to stay healthy, and not upset my stomach

Vitamin Basics & Tips

Vitamin C, a vital nutrient for immune function and collagen synthesis, is commonly sourced from citrus fruits, but rose hips—a fruit from wild roses—offer a potent, stomach-friendly alternative. Unlike synthetic ascorbic acid, rose hip-derived vitamin C contains bioflavonoids and antioxidants that enhance absorption and reduce gastrointestinal irritation, making it ideal for sensitive individuals.

Rose hips are naturally rich in vitamin C, often exceeding oranges in concentration. This makes them a popular choice for supplements targeting those who experience acid reflux or nausea from traditional vitamin C forms. Additionally, rose hips provide anti-inflammatory compounds like galactolipids, which may further support joint health and skin vitality.

When selecting a vitamin C supplement, consider factors like bioavailability and added ingredients. Rose hip-based options are often paired with zinc or elderberry for synergistic immune benefits. For daily intake, adults typically require 75–90mg, but consult a healthcare provider for personalized advice, especially if managing specific health conditions.

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Tags： vitamin c rose hips stomach-friendly immune support dietary supplements

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