Vitafusion Vitamin A Gummies: 30-day sour gummy vitamins with dental stickiness concerns.
Trusted Vitafusion gummies offer adjustable 30-day Vitamin A doses but may stick to teeth with daily use.
This review is from Amazon.com for product:
Vitafusion Power Plus Women’s Multi, 100% Daily Value or More of 10 Nutrients Plus Choline, Helps Support Nerve, Energy Metabolism, Bone & Immune Health (1), Strawberry & Watermelon Flavor, 90 Count
A full serving is 3 gummies making this a 30-day supply. Of course, the advantage is that you could take less to stretch out the time. These gummies have a bit of a sour (but in a good way if you like sour type candies) taste. I didn’t notice much of an aftertaste, if any. What I don’t like so much is the stickiness of the gummy as I wonder how bad this might be for my teeth eating them every day.
Vitafusion is a top brand so I can trust that they make a good product and stand behind it.
Vitamin Basics & Tips
Vitamin A is essential for vision, immune function, and skin health, commonly found in foods like liver, carrots, and spinach. While supplements like gummies offer convenience, their sugar content and texture (as noted in reviews) may impact dental health over time. Adults typically need 700–900 mcg daily, but excessive intake can cause toxicity. Vitafusion’s gummies provide a measured dose, but users should balance supplementation with whole-food sources. Chewy formats, though popular, often contain additives like gelatin and sweeteners—consider rinsing teeth after consumption to mitigate stickiness-related risks.
Vitamin A exists in two forms: preformed (retinol, from animal products) and provitamin A (beta-carotene, from plants). Supplements are useful for deficiencies but shouldn’t replace a balanced diet. Always consult a healthcare provider to align intake with individual needs, especially if combining multiple supplements containing fat-soluble vitamins like A, D, or E.
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