This vitamin A supplement improved my lab results and boosted overall wellness. Highly recommended!
Vitamin A supplement that enhances lab results and promotes overall well-being. Verified user satisfaction.
This review is from Amazon.com for product:
NatureGenX ADK 10 Supplement - Potent A, K2 & D3 Vitamin Supplement 10000 IU for Bone, Heart & Immune Support - 90 Count Easy-to-Swallow Vitamin ADK Supplement Capsules (3 Month Supply)
My labs have been great since taking this vitamin. I also feel really good. Highly recommend this vitamin.
Vitamin Basics & Tips
Vitamin A is a fat-soluble nutrient essential for maintaining healthy vision, immune function, and skin health. Found in foods like carrots, sweet potatoes, and leafy greens, it supports retinal function for low-light vision and helps prevent age-related eye issues. Supplements are often used to address deficiencies, which can cause dry skin, weakened immunity, or night blindness.
Beyond physical health, vitamin A plays a role in cellular communication and organ maintenance. Overconsumption, however, can lead to toxicity, causing dizziness or liver damage. Always consult a healthcare provider before starting supplements, especially if pregnant or taking medications.
For daily intake, adults need 700–900 mcg RAE (Retinol Activity Equivalents). Pairing vitamin A-rich foods with healthy fats enhances absorption. Supplements like cod liver oil or beta-carotene capsules offer alternatives for those with dietary restrictions.
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