High-dose 1000mg vitamin C tablets with reflux-friendly formula and 2-month value pack.
Potent 1000mg vitamin C tablets designed for reflux sufferers, taken with meals. Cost-effective 60-day supply per bottle.
This review is from Amazon.com for product:
10X Health Vitamin C Supplement - Immune Support Supplement with Vitamin C 1000mg Also Known as Ascorbic Acid - Great for Tissue Recovery & Overall Health & Wellness - 120 Capsules
1000mg vitamin c per serving. These are a great way to get that mage dose of vitamin c. They are easy to take. I take with food as recommended (also because I have reflux and ascorbic acid can make that worse when taken on an empty stomach). 2 months worth (1 gram per day) is a great value.
Vitamin Basics & Tips
Vitamin C (ascorbic acid) plays a crucial role in immune function and collagen synthesis. The recommended daily allowance is 75-90mg for adults, though some studies suggest higher doses (up to 2000mg) may benefit specific populations. Taking vitamin C with food enhances iron absorption and reduces gastrointestinal discomfort, particularly important for individuals with acid reflux as ascorbic acid's acidity can irritate empty stomachs.
Long-term vitamin C supplementation requires attention to dosage stability. The 1000mg tablets mentioned provide pharmacological-level support, suitable for those seeking immune reinforcement or antioxidant protection. However, water-soluble vitamin C isn't stored in the body, requiring daily intake. Pairing with bioflavonoids or zinc may enhance its efficacy through nutrient synergy.
When choosing supplements, consider delayed-release formulas or buffered vitamin C (like calcium ascorbate) for sensitive stomachs. While this product offers convenience, natural sources like citrus fruits and bell peppers remain valuable for combined nutrient intake. Always consult healthcare providers before starting high-dose regimens exceeding 1000mg/day.
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